•
Bicykel
directions_bikeAfternoon Ride
s Mirkom … sviznejsie troška
trending_up
Vzdialenosť
80,0 km
schedule
Čas
02:18:25
landscape
Nastúpané
831 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 34,7 km/h | 71,0 km/h |
| Výkon | 264 W | 813 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 152 bpm | 170 bpm |
| Energetický výdaj | 2 402 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
22,6 km
schedule
01:19:22
landscape
484 m
•
directions_run Evening Run
trending_up
10,0 km
schedule
00:55:58
landscape
57 m
•
directions_bike Lunch Ride
trending_up
46,3 km
schedule
01:22:41
landscape
289 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Stúpanie Kanianka
Stúpanie Kanianka
open_in_new
1,68 km 4.1 %
|
03:58
25,4 km/h
|
25,4 km/h | 388 W | 156 bpm |
03:28
29,1 km/h
|
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|
Kanianka hore
Kanianka hore
open_in_new
1,52 km 3.4 %
|
03:42
24,6 km/h
|
24,6 km/h | 386 W | 162 bpm |
03:28
26,3 km/h
|
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|
Kanianka climb
Kanianka climb
open_in_new
0,54 km 7.3 %
|
01:37
19,9 km/h
|
19,9 km/h | 429 W | 165 bpm |
01:23
23,2 km/h
|
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|
Kanianka out
Kanianka out
open_in_new
0,33 km -0.4 %
|
00:33
35,9 km/h
|
35,9 km/h | 429 W | 158 bpm |
00:25
47,4 km/h
|
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|
Kanianka - Lazany
Kanianka - Lazany
open_in_new
1,76 km -1.9 %
|
02:18
45,8 km/h
|
45,8 km/h | 275 W | 151 bpm |
02:04
51,0 km/h
|
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|
Kanianka-Lazany-Nedožery
Kanianka-Lazany-Nedožery
open_in_new
4,00 km -2 %
|
05:04
47,4 km/h
|
47,4 km/h | 244 W | 147 bpm |
05:04
47,4 km/h
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|
Kanianka zjazd
Kanianka zjazd
open_in_new
0,73 km -4.3 %
|
00:52
50,2 km/h
|
50,2 km/h | 228 W | 149 bpm |
00:44
59,3 km/h
|
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|
Lazany - Nedožery Brezany
Lazany - Nedožery Brezany
open_in_new
1,45 km -1.4 %
|
01:44
50,3 km/h
|
50,3 km/h | 284 W | 146 bpm |
01:41
51,8 km/h
|
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Lazany-Solka-Diel
Lazany-Solka-Diel
open_in_new
22,27 km 1.6 %
|
46:08
29,0 km/h
|
29,0 km/h | 290 W | 156 bpm |
45:01
29,7 km/h
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|
Nedožery
Nedožery
open_in_new
1,50 km 0.8 %
|
02:34
35,0 km/h
|
35,0 km/h | 317 W | 151 bpm |
02:27
36,6 km/h
|
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|
Pravenec-Solka
Pravenec-Solka
open_in_new
0,68 km 1.9 %
|
01:35
26,0 km/h
|
26,0 km/h | 336 W | 154 bpm |
01:12
34,2 km/h
|
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|
Solka-N.Pravno
Solka-N.Pravno
open_in_new
1,09 km 0.5 %
|
01:54
34,5 km/h
|
34,5 km/h | 311 W | 148 bpm |
01:27
45,2 km/h
|
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|
od zakruty po zakrutu
od zakruty po zakrutu
open_in_new
4,67 km 1.2 %
|
08:13
34,1 km/h
|
34,1 km/h | 307 W | 154 bpm |
06:54
40,6 km/h
|
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|
N.Pravno-Diel
N.Pravno-Diel
open_in_new
12,72 km 2.5 %
|
28:08
27,1 km/h
|
27,1 km/h | 310 W | 159 bpm |
23:13
32,9 km/h
|
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|
Od tabule domov
Od tabule domov
open_in_new
2,66 km 1.2 %
|
04:37
34,6 km/h
|
34,6 km/h | 294 W | 151 bpm |
03:45
42,6 km/h
|
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|
Diel
Diel
open_in_new
6,63 km 3.8 %
|
17:07
23,2 km/h
|
23,2 km/h | 321 W | 163 bpm |
13:49
28,8 km/h
|
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|
Od mostu po sedlo Diel
Od mostu po sedlo Diel
open_in_new
3,34 km 4.8 %
|
09:43
20,6 km/h
|
20,6 km/h | 324 W | 165 bpm |
07:11
27,9 km/h
|
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|
Segment
Segment
open_in_new
1,39 km 8.1 %
|
04:33
18,3 km/h
|
18,3 km/h | 317 W | 165 bpm |
03:11
26,2 km/h
|
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|
Diel finish
Diel finish
open_in_new
0,22 km -1.9 %
|
00:37
21,5 km/h
|
21,5 km/h | 369 W | 167 bpm |
00:26
30,6 km/h
|
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|
Diel DH
Diel DH
open_in_new
1,17 km -7.3 %
|
01:34
44,9 km/h
|
44,9 km/h | 18 W | 139 bpm |
01:06
64,0 km/h
|
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Formulár sa odosiela
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