directions_runBeh - Do prace 🌧

Four week summary:
Completed: 12 runs
Total Relative Effort: 224
Total Distance: 127.9km (Avg.: 10.7km ✅)
Longest Run: 21.5km
Avg. Pace: 7m 12s/km ✅
Total Climb: 2,607m (Avg.: 217m 🔻)
Avg. Cadence: 139spm ✅
Avg. Power: 319W ✅
Total Energy: 4.94kWh (Avg.: 0.41kWh ✅)
Total PRs: 3
Total Time: 15h 22m (Avg.: 1h 17m ✅)

2023 so far:
Total distance: 79.0km (14.5km behind this time last year)
End of year forecast: 1,645.4km

Stats by ChaseTheLadder.com