directions_bikeLunch Ride ⛅

Nohy na kašu

Four week summary:
Completed: 13 rides
Total Relative Effort: 349
Total Distance: 547.2km (Avg.: 42.1km 🔻)
Longest Ride: 77.4km
Avg. Speed: 19.1kph ✅
Total Climb: 6,810m (Avg.: 524m 🔻)
Avg. Cadence: 70rpm 🔻
Avg. Power: 147W 🔻
Total Energy: 4.24kWh (Avg.: 0.33kWh 🔻)
Total PRs: 5
Total Time: 28h 38m (Avg.: 2h 12m 🔻)

2023 so far:
Total distance: 364.2km (313.8km ahead of this time last year)
End of year forecast: 6,531.9km
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All rides (real and virtual)
Four week summary:
Completed: 30 rides
Total Relative Effort: 611
Total Distance: 890.2km (Avg.: 29.7km 🔻)
Longest Ride: 77.4km
Avg. Speed: 19.7kph 🔻
Total Climb: 15,010m (Avg.: 500m 🔻)
Avg. Cadence: 68rpm 🔻
Avg. Power: 161W 🔻
Total Energy: 7.34kWh (Avg.: 0.24kWh 🔻)
Total PRs: 5
Total Time: 45h 07m (Avg.: 1h 30m 🔻)

2023 so far:
Total distance: 619.8km (303.7km ahead of this time last year)
End of year forecast: 10,382.4km
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Stats by ChaseTheLadder.com