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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
30,9 km
schedule
Čas
01:05:18
landscape
Nastúpané
684 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 255 W | 1 004 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 128 bpm | 161 bpm |
| Energetický výdaj | 239 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
51,1 km
schedule
02:06:52
landscape
579 m
•
directions_bike Afternoon Ride
trending_up
23,1 km
schedule
01:00:19
landscape
235 m
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directions_bike Morning Ride
trending_up
101,0 km
schedule
03:57:53
landscape
688 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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UCI Finish Line Sprint Forward
UCI Finish Line Sprint Forward
open_in_new
0,33 km 0.2 %
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00:41
28,9 km/h
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28,9 km/h | 126 W | 114 bpm |
00:26
45,6 km/h
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2.98 miles from where I started
2.98 miles from where I started
open_in_new
3,52 km 1.1 %
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08:44
24,2 km/h
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24,2 km/h | 154 W | 115 bpm |
06:03
34,9 km/h
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2.98 miles from my start to finish
2.98 miles from my start to finish
open_in_new
4,80 km 2.8 %
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17:11
16,8 km/h
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16,8 km/h | 168 W | 117 bpm |
11:11
25,7 km/h
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Oregon Loop
Oregon Loop
open_in_new
19,33 km 0 %
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42:38
27,2 km/h
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27,2 km/h | 243 W | 129 bpm |
38:05
30,5 km/h
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Zwift Worlds KOM Reverse
Zwift Worlds KOM Reverse
open_in_new
5,73 km 6.9 %
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24:47
13,9 km/h
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13,9 km/h | 264 W | 131 bpm |
16:08
21,3 km/h
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First half
First half
open_in_new
2,49 km 7.9 %
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15:06
9,9 km/h
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9,9 km/h | 209 W | 124 bpm |
09:55
15,1 km/h
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Help on the Way -->
Help on the Way -->
open_in_new
0,41 km 9.2 %
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04:35
5,4 km/h
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5,4 km/h | 131 W | 111 bpm |
01:42
14,5 km/h
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Slipknot! -->
Slipknot! -->
open_in_new
0,55 km 5.9 %
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04:20
7,6 km/h
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7,6 km/h | 132 W | 112 bpm |
01:57
17,0 km/h
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Franklin's Tower
Franklin's Tower
open_in_new
0,56 km 8.3 %
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02:41
12,6 km/h
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12,6 km/h | 271 W | 133 bpm |
02:19
14,6 km/h
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Second half
Second half
open_in_new
3,23 km 6.2 %
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09:38
20,1 km/h
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20,1 km/h | 351 W | 143 bpm |
09:38
20,1 km/h
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Climb through IGLS
Climb through IGLS
open_in_new
1,38 km 7.2 %
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04:04
20,4 km/h
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20,4 km/h | 398 W | 148 bpm |
04:04
20,4 km/h
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Last 2km
Last 2km
open_in_new
2,01 km 6.1 %
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06:00
20,1 km/h
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20,1 km/h | 348 W | 142 bpm |
06:00
20,1 km/h
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Last km
Last km
open_in_new
1,01 km 2.8 %
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02:12
27,5 km/h
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27,5 km/h | 283 W | 133 bpm |
02:02
29,7 km/h
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FINAL 400 METERS TO THE COL
FINAL 400 METERS TO THE COL
open_in_new
0,43 km 1.5 %
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00:51
30,3 km/h
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30,3 km/h | 247 W | 131 bpm |
00:41
37,7 km/h
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UCI Reverse Course. Full descent to finish banner
UCI Reverse Course. Full descent to finish banner
open_in_new
10,97 km -3.8 %
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12:48
51,4 km/h
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51,4 km/h | 235 W | 130 bpm |
12:23
53,1 km/h
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Decent - Part 1
Decent - Part 1
open_in_new
3,36 km -5.9 %
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03:15
62,1 km/h
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62,1 km/h | 243 W | 131 bpm |
03:07
64,8 km/h
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Catch the breakaway on the downhill
Catch the breakaway on the downhill
open_in_new
6,21 km -6 %
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05:47
64,4 km/h
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64,4 km/h | 244 W | 130 bpm |
05:30
67,7 km/h
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Downhill test
Downhill test
open_in_new
2,37 km -6.3 %
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02:09
66,1 km/h
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66,1 km/h | 238 W | 131 bpm |
02:03
69,3 km/h
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Reverse downhill from halfway
Reverse downhill from halfway
open_in_new
3,20 km -5.3 %
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03:02
63,3 km/h
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63,3 km/h | 242 W | 130 bpm |
02:45
69,8 km/h
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half decent decent
half decent decent
open_in_new
2,19 km -5.6 %
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02:05
63,2 km/h
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63,2 km/h | 238 W | 130 bpm |
01:51
71,1 km/h
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