specmario • 18. decembra 2020 o 18:01 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
19,9 km
schedule Čas
00:29:01
landscape Nastúpané
252 m

bar_chartŠtatistiky

Priemer Max
Výkon 302 W 638 W
Kadencia 82 rpm -
Tepová frekvencia 148 bpm 179 bpm
Energetický výdaj 126 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: CTM Blade

directions_bike Posledné aktivity bikera

specmario • 23.04.2024 o 16:35
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directions_bike Afternoon Mountain Bike Ride Otestovať inserty

trending_up 20,9 km
schedule 01:32:58
landscape 557 m
specmario • 22. apríla 2024 o 17:58
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directions_bike Afternoon Ride

trending_up 51,3 km
schedule 01:43:02
landscape 170 m
specmario • 21. apríla 2024 o 10:16
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directions_run Morning Run

trending_up 10,1 km
schedule 00:56:01
landscape 136 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Start pen to Museum Mile Start pen to Museum Mile open_in_new
1,12 km  0.7 %
 01:39
40,7 km/h
40,7 km/h 301 W 149 bpm 01:39
40,7 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 02:38
46,7 km/h
46,7 km/h 305 W 150 bpm 02:38
46,7 km/h
6V_CP.Loop.North.1/2 6V_CP.Loop.North.1/2 open_in_new
5,02 km  0.1 %
 07:31
40,1 km/h
40,1 km/h 300 W 149 bpm 07:18
41,3 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 00:47
43,3 km/h
43,3 km/h 292 W 150 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:19
52,2 km/h
52,2 km/h 307 W 149 bpm 01:19
52,2 km/h
UPPS in paradise UPPS in paradise open_in_new
1,83 km  -2 %
 01:57
56,3 km/h
56,3 km/h 305 W 151 bpm 01:57
56,3 km/h
Climb descent climb in Central Park Climb descent climb in Central Park open_in_new
0,83 km  0.9 %
 00:54
55,2 km/h
55,2 km/h 308 W 153 bpm 00:54
55,2 km/h
roolin in da hood roolin in da hood open_in_new
1,49 km  0.7 %
 02:35
34,7 km/h
34,7 km/h 299 W 149 bpm 02:24
37,4 km/h
Central Park Alps Central Park Alps open_in_new
2,75 km  1.4 %
 04:52
33,9 km/h
33,9 km/h 301 W 148 bpm 04:36
35,9 km/h
Central Park climb3 Central Park climb3 open_in_new
0,90 km  2.9 %
 01:59
27,4 km/h
27,4 km/h 300 W 148 bpm 01:48
30,1 km/h
TOUGHEST PART OF THE WEST DRIVE CLIMB TOUGHEST PART OF THE WEST DRIVE CLIMB open_in_new
0,33 km  6.2 %
 01:07
17,9 km/h
17,9 km/h 301 W 148 bpm 00:56
21,4 km/h
West Side West Side open_in_new
4,14 km  -0.3 %
 05:49
42,7 km/h
42,7 km/h 300 W 147 bpm 05:40
43,8 km/h
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:31
51,8 km/h
51,8 km/h 302 W 149 bpm 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 01:45
33,9 km/h
33,9 km/h 298 W 149 bpm 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 00:54
39,5 km/h
39,5 km/h 294 W 147 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:09
53,2 km/h
53,2 km/h 303 W 149 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:22
58,1 km/h
58,1 km/h 324 W 149 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:24
53,5 km/h
53,5 km/h 288 W 146 bpm 00:22
58,3 km/h
ODZ Kidney Kicker ODZ Kidney Kicker open_in_new
0,38 km  3 %
 00:39
34,9 km/h
34,9 km/h 292 W 145 bpm 00:32
42,6 km/h
HammerDown the Hill HammerDown the Hill open_in_new
0,39 km  -2.2 %
 00:30
46,3 km/h
46,3 km/h 309 W 144 bpm 00:28
49,6 km/h
58 segmentov
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