lukas_droppan • 22. decembra 2020 o 18:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
28,8 km
schedule Čas
01:00:02
landscape Nastúpané
366 m

bar_chartŠtatistiky

Priemer Max
Výkon 134 W 525 W
Kadencia 77 rpm -
Tepová frekvencia 154 bpm 181 bpm
Energetický výdaj 115 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

lukas_droppan • 4. októbra 2021 o 18:59
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pedal_bike Watopia

trending_up 20,0 km
schedule 00:39:51
landscape 32 m
lukas_droppan • 22. augusta 2021 o 11:34
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directions_walk Lunch Walk

trending_up 24,1 km
schedule 04:20:49
landscape 45 m
lukas_droppan • 21. augusta 2021 o 14:35
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directions_walk Afternoon Walk

trending_up 6,1 km
schedule 01:06:32
landscape 170 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
102nd Street East to West 102nd Street East to West open_in_new
0,40 km  -1.8 %
 00:38
37,7 km/h
37,7 km/h 99 W 147 bpm 00:29
49,4 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:29
23,9 km/h
23,9 km/h 140 W 154 bpm 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:08
31,4 km/h
31,4 km/h 132 W 157 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:22
44,8 km/h
44,8 km/h 118 W 150 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:25
51,1 km/h
51,1 km/h 117 W 146 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:29
44,3 km/h
44,3 km/h 128 W 154 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:52
37,8 km/h
37,8 km/h 121 W 150 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 02:31
30,8 km/h
30,8 km/h 129 W 156 bpm 01:28
52,8 km/h
Central Park South Loop (Zwift) Central Park South Loop (Zwift) open_in_new
2,70 km  -0.1 %
 05:32
29,3 km/h
29,3 km/h 136 W 157 bpm 03:18
49,1 km/h
Team ODZ Reverse LaGuardia 1K Team ODZ Reverse LaGuardia 1K open_in_new
1,02 km  0.3 %
 02:00
30,7 km/h
30,7 km/h 160 W 158 bpm 01:08
54,2 km/h
UP & DOWN - FINISH LINE - LA GUARDIA UP & DOWN - FINISH LINE - LA GUARDIA open_in_new
0,50 km  -0.1 %
 01:00
29,9 km/h
29,9 km/h 166 W 157 bpm 00:34
52,8 km/h
West Drive going North West Drive going North open_in_new
0,94 km  -0.2 %
 02:10
25,9 km/h
25,9 km/h 150 W 161 bpm 01:09
48,9 km/h
can you hit 1000W can you hit 1000W open_in_new
0,31 km  -0.8 %
 00:32
34,9 km/h
34,9 km/h 232 W 161 bpm 00:20
55,8 km/h
Team CLS Blakey's coffee Dash Team CLS Blakey's coffee Dash open_in_new
0,35 km  0.9 %
 00:41
30,8 km/h
30,8 km/h 222 W 166 bpm 00:22
57,5 km/h
To the top of the hill To the top of the hill open_in_new
0,40 km  2 %
 01:03
23,1 km/h
23,1 km/h 186 W 166 bpm 00:33
44,1 km/h
The Cheek Slapper The Cheek Slapper open_in_new
0,34 km  4.3 %
 01:12
16,8 km/h
16,8 km/h 121 W 148 bpm 00:33
36,6 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 03:36
23,1 km/h
23,1 km/h 121 W 149 bpm 02:15
36,9 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 01:14
15,1 km/h
15,1 km/h 111 W 147 bpm 00:32
34,8 km/h
Start pen to Museum Mile Start pen to Museum Mile open_in_new
1,12 km  0.7 %
 02:29
27,0 km/h
27,0 km/h 122 W 150 bpm 01:39
40,7 km/h
68 segmentov
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