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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
34,3 km
schedule
Čas
01:35:56
landscape
Nastúpané
900 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 218 W | 349 W |
| Kadencia | 64 rpm | - |
| Tepová frekvencia | 147 bpm | 175 bpm |
| Energetický výdaj | 1 199 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Intenzita
trending_up
63,1 km
schedule
02:30:14
landscape
1 203 m
•
directions_bike Afternoon Bike Ride
trending_up
60,2 km
schedule
02:14:20
landscape
576 m
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directions_bike ❄️Winter is comming
trending_up
44,6 km
schedule
02:32:48
landscape
1 209 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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UCI Finish Line Sprint Forward
UCI Finish Line Sprint Forward
open_in_new
0,33 km 0.2 %
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00:44
26,9 km/h
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26,9 km/h | 128 W | - |
00:26
45,6 km/h
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2.98 miles from where I started
2.98 miles from where I started
open_in_new
3,52 km 1.1 %
|
08:19
25,4 km/h
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25,4 km/h | 166 W | 108 bpm |
06:03
34,9 km/h
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2.98 miles from my start to finish
2.98 miles from my start to finish
open_in_new
4,80 km 2.8 %
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16:19
17,6 km/h
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17,6 km/h | 181 W | 124 bpm |
11:11
25,7 km/h
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Last 400 to finish
Last 400 to finish
open_in_new
0,44 km 0 %
|
00:54
29,3 km/h
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29,3 km/h | 138 W | - |
00:37
42,8 km/h
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Oregon Loop
Oregon Loop
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19,33 km 0 %
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48:31
23,9 km/h
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23,9 km/h | 222 W | 147 bpm |
38:05
30,5 km/h
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Achterbahn 18mile TT
Achterbahn 18mile TT
open_in_new
28,90 km 0.9 %
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01:15:40
22,9 km/h
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22,9 km/h | 233 W | 153 bpm |
01:15:40
22,9 km/h
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Zwift Worlds KOM Reverse
Zwift Worlds KOM Reverse
open_in_new
5,73 km 6.9 %
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29:54
11,5 km/h
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11,5 km/h | 220 W | 148 bpm |
16:08
21,3 km/h
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First half
First half
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2,49 km 7.9 %
|
15:54
9,4 km/h
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9,4 km/h | 198 W | 141 bpm |
09:55
15,1 km/h
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Help on the Way -->
Help on the Way -->
open_in_new
0,41 km 9.2 %
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03:04
8,0 km/h
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8,0 km/h | 185 W | 137 bpm |
01:42
14,5 km/h
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Slipknot! -->
Slipknot! -->
open_in_new
0,55 km 5.9 %
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03:11
10,4 km/h
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10,4 km/h | 184 W | 137 bpm |
01:57
17,0 km/h
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Franklin's Tower
Franklin's Tower
open_in_new
0,56 km 8.3 %
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03:31
9,6 km/h
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9,6 km/h | 212 W | 145 bpm |
02:19
14,6 km/h
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Second half
Second half
open_in_new
3,23 km 6.2 %
|
13:58
13,9 km/h
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13,9 km/h | 246 W | 156 bpm |
09:38
20,1 km/h
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Climb through IGLS
Climb through IGLS
open_in_new
1,38 km 7.2 %
|
05:28
15,2 km/h
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15,2 km/h | 308 W | 163 bpm |
04:04
20,4 km/h
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Last 1.5km
Last 1.5km
open_in_new
1,51 km 4.7 %
|
06:31
13,9 km/h
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13,9 km/h | 190 W | 148 bpm |
04:20
20,8 km/h
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Last km
Last km
open_in_new
1,01 km 2.8 %
|
03:29
17,3 km/h
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17,3 km/h | 162 W | 136 bpm |
02:02
29,7 km/h
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FINAL 400 METERS TO THE COL
FINAL 400 METERS TO THE COL
open_in_new
0,43 km 1.5 %
|
01:05
23,8 km/h
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23,8 km/h | 165 W | 135 bpm |
00:41
37,7 km/h
|
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UCI Reverse Course. Full descent to finish banner
UCI Reverse Course. Full descent to finish banner
open_in_new
10,97 km -3.8 %
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13:19
49,4 km/h
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49,4 km/h | 250 W | 158 bpm |
12:23
53,1 km/h
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Decent - Part 1
Decent - Part 1
open_in_new
3,36 km -5.9 %
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03:14
62,4 km/h
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62,4 km/h | 294 W | 159 bpm |
03:07
64,8 km/h
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Catch the breakaway on the downhill
Catch the breakaway on the downhill
open_in_new
6,21 km -6 %
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05:40
65,7 km/h
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65,7 km/h | 309 W | 166 bpm |
05:30
67,7 km/h
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Downhill test
Downhill test
open_in_new
2,37 km -6.3 %
|
02:07
67,1 km/h
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67,1 km/h | 309 W | 167 bpm |
02:03
69,3 km/h
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