•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
34,3 km
schedule
Čas
01:35:56
landscape
Nastúpané
900 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 218 W | 349 W |
| Kadencia | 64 rpm | - |
| Tepová frekvencia | 147 bpm | 175 bpm |
| Energetický výdaj | 1 199 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike ❄️Winter is comming
trending_up
44,6 km
schedule
02:32:48
landscape
1 209 m
•
directions_bike ❄️Inovčakos
trending_up
40,6 km
schedule
02:26:01
landscape
1 193 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Reverse downhill from halfway
Reverse downhill from halfway
open_in_new
3,20 km -5.3 %
|
02:57
65,1 km/h
|
65,1 km/h | 308 W | 169 bpm |
02:45
69,8 km/h
|
||||
|
half decent decent
half decent decent
open_in_new
2,19 km -5.6 %
|
02:00
65,8 km/h
|
65,8 km/h | 309 W | 170 bpm |
01:51
71,1 km/h
|
||||
|
INNSBRUCK AUSTRIA - Ahhhhhh
INNSBRUCK AUSTRIA - Ahhhhhh
open_in_new
8,79 km 0 %
|
14:56
35,3 km/h
|
35,3 km/h | 245 W | 158 bpm |
14:30
36,4 km/h
|
||||
|
Back through the city
Back through the city
open_in_new
2,11 km 0.1 %
|
03:54
32,5 km/h
|
32,5 km/h | 175 W | 151 bpm |
03:14
39,2 km/h
|
||||
|
Watt?!
Watt?!
open_in_new
0,36 km 0.7 %
|
00:46
28,1 km/h
|
28,1 km/h | 162 W | 137 bpm |
00:37
34,9 km/h
|
||||
|
Reverse Riverside Boomerang
Reverse Riverside Boomerang
open_in_new
2,28 km -0.2 %
|
03:36
38,0 km/h
|
38,0 km/h | 248 W | 150 bpm |
03:21
40,9 km/h
|
||||
|
Zwift - Reverse Sprint KOM
Zwift - Reverse Sprint KOM
open_in_new
0,31 km 0.1 %
|
00:31
36,3 km/h
|
36,3 km/h | 316 W | 160 bpm |
00:25
45,0 km/h
|
||||
|
sprint rev inns
sprint rev inns
open_in_new
0,38 km -0.7 %
|
00:33
41,6 km/h
|
41,6 km/h | 314 W | 164 bpm |
00:24
57,1 km/h
|
||||
|
Alpe d'Llama Reverse Steps
Alpe d'Llama Reverse Steps
open_in_new
0,87 km 4.2 %
|
02:19
22,6 km/h
|
22,6 km/h | 309 W | 169 bpm |
01:53
27,8 km/h
|
||||
|
Kick up
Kick up
open_in_new
0,38 km 6.4 %
|
01:11
19,4 km/h
|
19,4 km/h | 305 W | 169 bpm |
00:55
25,1 km/h
|
||||
|
Gas the Gasse
Gas the Gasse
open_in_new
0,44 km -6.9 %
|
00:30
52,8 km/h
|
52,8 km/h | 322 W | 170 bpm |
00:30
52,8 km/h
|
||||
|
Innsbruck Cobbles Reverse - Zwift
Innsbruck Cobbles Reverse - Zwift
open_in_new
0,33 km -0.7 %
|
00:24
49,0 km/h
|
49,0 km/h | 313 W | 171 bpm |
00:23
51,1 km/h
|
||||
|
Back over the railway lines
Back over the railway lines
open_in_new
0,97 km 0.1 %
|
01:28
39,5 km/h
|
39,5 km/h | 285 W | 171 bpm |
01:28
39,5 km/h
|
||||
|
First half of KOM
First half of KOM
open_in_new
3,91 km 5.1 %
|
14:10
16,6 km/h
|
16,6 km/h | 251 W | 160 bpm |
09:56
23,6 km/h
|
||||
|
34 segmentov
|
|||||||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre