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pedal_bikeTrenažér - London

Trenažér lock_open

place Graf prevýšenia

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Formulár sa odosiela
trending_up Vzdialenosť
52,7 km
schedule Čas
01:50:17
landscape Nastúpané
1 103 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,7 km/h 77,4 km/h
Výkon 223 W 494 W
Kadencia 88 rpm -
Tepová frekvencia 162 bpm 183 bpm
Energetický výdaj 1 413 kcal

directions_bike Posledné aktivity bikera

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directions_bike Morning Mountain Bike Ride

trending_up 63,4 km
schedule 02:48:18
landscape 1 258 m
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directions_bike Morning Ride

trending_up 133,9 km
schedule 04:52:32
landscape 1 817 m
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directions_bike Morning Ride

trending_up 114,6 km
schedule 03:50:40
landscape 927 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Surrey Hills (Zwift Insider verified) Surrey Hills (Zwift Insider verified) open_in_new
39,09 km  0 %
01:18:27
29,9 km/h
29,9 km/h 237 W 163 bpm 57:25
40,8 km/h
Fox Hill KOM (Zwift Insider verified) Fox Hill KOM (Zwift Insider verified) open_in_new
2,42 km  4.3 %
09:31
15,2 km/h
15,2 km/h 201 W 166 bpm 04:37
31,4 km/h
Box Hill Descent (Zwift Insider verified) Box Hill Descent (Zwift Insider verified) open_in_new
3,01 km  -4.4 %
03:25
52,9 km/h
52,9 km/h 179 W 161 bpm 02:41
67,4 km/h
Leith Hill Full Climb (Zwift Insider verified) Leith Hill Full Climb (Zwift Insider verified) open_in_new
6,03 km  4 %
16:40
21,7 km/h
21,7 km/h 258 W 168 bpm 06:53
52,6 km/h
Leith Hill KOM (Zwift Insider verified) Leith Hill KOM (Zwift Insider verified) open_in_new
1,95 km  6.9 %
06:59
16,8 km/h
16,8 km/h 283 W 174 bpm 02:35
45,4 km/h
Up Leith, Down Keith (Zwift Insider verified) Up Leith, Down Keith (Zwift Insider verified) open_in_new
6,16 km  -1.4 %
11:49
31,3 km/h
31,3 km/h 235 W 166 bpm 05:50
63,3 km/h
Keith Hill Descent (Zwift Insider verified) Keith Hill Descent (Zwift Insider verified) open_in_new
4,20 km  -5.2 %
04:50
52,2 km/h
52,2 km/h 165 W 155 bpm 03:15
77,6 km/h
Box Hill Climb from Richmond Park side (Zwift Insider verified) Box Hill Climb from Richmond Park side (Zwift Insider verified) open_in_new
3,02 km  4.3 %
08:52
20,5 km/h
20,5 km/h 244 W 171 bpm 05:59
30,3 km/h
Fox Hill Descent (Zwift Insider verified) Fox Hill Descent (Zwift Insider verified) open_in_new
2,42 km  -4.3 %
03:16
44,4 km/h
44,4 km/h 221 W 164 bpm 02:22
61,3 km/h
Keith Hill KOM (Zwift Insider verified) Keith Hill KOM (Zwift Insider verified) open_in_new
4,21 km  5.2 %
13:39
18,5 km/h
18,5 km/h 263 W 176 bpm 08:35
29,5 km/h
Leith Hill Descent (Zwift Insider verified) Leith Hill Descent (Zwift Insider verified) open_in_new
1,96 km  -6.9 %
01:55
61,3 km/h
61,3 km/h 130 W 170 bpm 01:34
75,0 km/h
13 segmentov
Formulár sa odosiela
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