hodgoblin • 11. februára 2021 o 15:04 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
109 km
schedule Čas
04:00:37
landscape Nastúpané
1 651 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,2 km/h 76,7 km/h
Výkon 185 W 430 W
Kadencia 78 rpm -
Tepová frekvencia 140 bpm 154 bpm
Energetický výdaj 2 547 kcal

directions_bike Posledné aktivity bikera

hodgoblin • 18.04.2024
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pedal_bike Zwift - Tempo in Watopia

trending_up 38,8 km
schedule 01:07:25
landscape 59 m
hodgoblin • 14. apríla 2024 o 09:46
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directions_walk Cez Dubeň

trending_up 16,1 km
schedule 03:32:22
landscape 361 m
hodgoblin • 13. apríla 2024 o 08:10
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directions_bike Cez Oravskú Lesnú

trending_up 111,9 km
schedule 05:32:32
landscape 1 440 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mega Pretzel (Zwift Insider verified) Mega Pretzel (Zwift Insider verified) open_in_new
107,07 km  0 %
 04:04:13
26,3 km/h
26,3 km/h 181 W 139 bpm 03:16:47
32,7 km/h
Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) open_in_new
1,18 km  -1.1 %
 04:48
14,7 km/h
14,7 km/h 213 W 140 bpm 03:03
23,2 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 11:46
31,6 km/h
31,6 km/h 179 W 131 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:41
34,2 km/h
34,2 km/h 177 W 130 bpm 03:20
48,0 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 09:59
17,1 km/h
17,1 km/h 191 W 137 bpm 05:19
32,0 km/h
Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) open_in_new
4,82 km  0.6 %
 23:44
12,2 km/h
12,2 km/h 198 W 144 bpm 11:25
25,4 km/h
Epic KOM Forward Descent (Zwift Insider verified) Epic KOM Forward Descent (Zwift Insider verified) open_in_new
9,42 km  -0.3 %
 18:17
30,9 km/h
30,9 km/h 124 W 125 bpm 10:22
54,5 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 03:32
15,3 km/h
15,3 km/h 217 W 146 bpm 01:13
44,4 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 10:36
21,3 km/h
21,3 km/h 213 W 147 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:10
50,5 km/h
50,5 km/h 154 W 134 bpm 03:21
62,8 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:33
38,5 km/h
38,5 km/h 283 W 141 bpm 00:20
63,5 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 32:52
17,2 km/h
17,2 km/h 197 W 144 bpm 16:44
33,7 km/h
Epic KOM - Start to Bypass Intersection (Zwift Insider verified) Epic KOM - Start to Bypass Intersection (Zwift Insider verified) open_in_new
1,88 km  3.8 %
 07:10
15,8 km/h
15,8 km/h 195 W 145 bpm 04:13
26,8 km/h
Jungle Circuit Lead-In (Zwift Insider verified) Jungle Circuit Lead-In (Zwift Insider verified) open_in_new
5,57 km  -1.7 %
 09:17
36,0 km/h
36,0 km/h 183 W 141 bpm 07:01
47,6 km/h
Jungle Descent (Zwift Insider verified) Jungle Descent (Zwift Insider verified) open_in_new
2,84 km  -2 %
 05:00
34,1 km/h
34,1 km/h 183 W 141 bpm 03:34
47,7 km/h
Jungle Climb (Zwift Insider verified) Jungle Climb (Zwift Insider verified) open_in_new
2,66 km  2.4 %
 09:33
16,7 km/h
16,7 km/h 196 W 148 bpm 05:15
30,4 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 05:58
25,1 km/h
25,1 km/h 191 W 146 bpm 03:19
45,2 km/h
18 segmentov
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