hodgoblin • 17. februára 2021 o 17:30 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
31,4 km
schedule Čas
01:31:03
landscape Nastúpané
1 063 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 20,7 km/h 79,6 km/h
Výkon 199 W 359 W
Kadencia 76 rpm -
Tepová frekvencia 142 bpm 157 bpm
Energetický výdaj 1 038 kcal

directions_bike Posledné aktivity bikera

hodgoblin • 21. apríla 2024 o 09:04
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directions_walk Cez Brodnianku

trending_up 24,3 km
schedule 06:17:01
landscape 1 101 m
hodgoblin • 18. apríla 2024 o 18:26
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pedal_bike Zwift - Tempo in Watopia

trending_up 38,8 km
schedule 01:07:25
landscape 59 m
hodgoblin • 14. apríla 2024 o 09:46
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directions_walk Cez Dubeň

trending_up 16,1 km
schedule 03:32:22
landscape 361 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:06:46
11,0 km/h
11,0 km/h 220 W 149 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:31
10,3 km/h
10,3 km/h 238 W 139 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:15
9,9 km/h
9,9 km/h 226 W 144 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:17
9,5 km/h
9,5 km/h 218 W 141 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:22
12,3 km/h
12,3 km/h 218 W 145 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:51
12,3 km/h
12,3 km/h 199 W 143 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:03
11,1 km/h
11,1 km/h 222 W 148 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:40
10,2 km/h
10,2 km/h 219 W 150 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:29
11,3 km/h
11,3 km/h 214 W 149 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:53
12,4 km/h
12,4 km/h 226 W 151 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:05
10,3 km/h
10,3 km/h 220 W 152 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:25
10,8 km/h
10,8 km/h 225 W 152 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:47
10,9 km/h
10,9 km/h 220 W 153 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:00
11,6 km/h
11,6 km/h 217 W 152 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:21
13,4 km/h
13,4 km/h 213 W 149 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:34
10,6 km/h
10,6 km/h 212 W 151 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:44
10,9 km/h
10,9 km/h 216 W 151 bpm 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:26
10,3 km/h
10,3 km/h 226 W 150 bpm 01:05
23,1 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 03:03
10,6 km/h
10,6 km/h 216 W 151 bpm 01:22
23,7 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 03:55
12,1 km/h
12,1 km/h 226 W 152 bpm 01:53
25,2 km/h
21 segmentov
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