JanAdamik • 21. marca 2021 o 13:10 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - The BMTR Fundo (A) 2th/24

NP: 290

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
129 km
schedule Čas
03:48:30
landscape Nastúpané
2 385 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 33,8 km/h 85,0 km/h
Výkon 280 W 989 W
Kadencia 73 rpm -
Tepová frekvencia 166 bpm 185 bpm
Energetický výdaj 3 670 kcal

directions_bike Posledné aktivity bikera

JanAdamik • 16. septembra 2023 o 13:04
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directions_bike Afternoon Ride

trending_up 39,0 km
schedule 01:03:05
landscape 506 m
JanAdamik • 16. septembra 2023 o 10:55
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directions_bike Morning Ride

trending_up 33,9 km
schedule 01:08:57
landscape 457 m
JanAdamik • 15. septembra 2023 o 13:18
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directions_bike Afternoon Ride

trending_up 61,3 km
schedule 02:04:29
landscape 290 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
The Über Pretzel The Über Pretzel open_in_new
127,97 km  0.8 %
 03:47:51
33,7 km/h
33,7 km/h 279 W 166 bpm 03:47:51
33,7 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 20:57
27,0 km/h
27,0 km/h 319 W 167 bpm 16:44
33,7 km/h
Epic KOM - Start to Bypass Intersection (Zwift Insider verified) Epic KOM - Start to Bypass Intersection (Zwift Insider verified) open_in_new
1,88 km  3.8 %
 04:16
26,5 km/h
26,5 km/h 319 W 163 bpm 04:13
26,8 km/h
Epic KOM Forward to Top of Radio Tower Epic KOM Forward to Top of Radio Tower open_in_new
11,04 km  1.1 %
 27:17
24,3 km/h
24,3 km/h 317 W 168 bpm 27:17
24,3 km/h
Radio Tower Climb (Zwift Insider verified) Radio Tower Climb (Zwift Insider verified) open_in_new
1,10 km  13.7 %
 05:27
12,1 km/h
12,1 km/h 317 W 171 bpm 03:28
19,0 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 09:00
41,4 km/h
41,4 km/h 300 W 166 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 03:42
43,2 km/h
43,2 km/h 315 W 169 bpm 03:20
48,0 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 06:05
28,0 km/h
28,0 km/h 315 W 172 bpm 05:19
32,0 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 07:04
31,9 km/h
31,9 km/h 334 W 172 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 03:47
55,6 km/h
55,6 km/h 215 W 155 bpm 03:21
62,8 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:15
44,8 km/h
44,8 km/h 307 W 165 bpm 00:02
335,7 km/h
Fuego Flats Reverse Sprint (Zwift Insider verified) Fuego Flats Reverse Sprint (Zwift Insider verified) open_in_new
7,06 km  0 %
 09:39
43,9 km/h
43,9 km/h 272 W 158 bpm 08:13
51,6 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 04:06
36,6 km/h
36,6 km/h 344 W 172 bpm 03:19
45,2 km/h
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:43
41,6 km/h
41,6 km/h 264 W 158 bpm 00:29
61,7 km/h
Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) open_in_new
1,18 km  -1.1 %
 03:03
23,2 km/h
23,2 km/h 328 W 175 bpm 03:03
23,2 km/h
Road to Sky (Zwift Insider verified) Road to Sky (Zwift Insider verified) open_in_new
17,28 km  5.5 %
 56:19
18,4 km/h
18,4 km/h 271 W 173 bpm 56:19
18,4 km/h
40 segmentov
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