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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
71,4 km
schedule
Čas
02:55:17
landscape
Nastúpané
1 056 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,4 km/h | 60,5 km/h |
| Výkon | 176 W | - |
| Tepová frekvencia | 134 bpm | 216 bpm |
| Energetický výdaj | 2 203 kcal |
cloudPodmienky
| Priemerná teplota | 10 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
01:22:25
landscape
0 m
•
rowing Swim - Afternoon Swim
trending_up
0,7 km
schedule
00:12:05
landscape
0 m
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directions_walk Morning Walk
trending_up
3,7 km
schedule
00:49:28
landscape
39 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Polomka - Maša
Polomka - Maša
open_in_new
13,31 km 0.8 %
|
30:36
26,1 km/h
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26,1 km/h | 183 W | 123 bpm |
23:00
34,7 km/h
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Závadka do Heľpy
Závadka do Heľpy
open_in_new
3,58 km 1.2 %
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09:08
23,6 km/h
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23,6 km/h | 176 W | 122 bpm |
06:00
35,8 km/h
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Helpa Finish
Helpa Finish
open_in_new
1,59 km 1.9 %
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04:24
21,7 km/h
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21,7 km/h | 203 W | 126 bpm |
02:44
34,9 km/h
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Nová Maša hore
Nová Maša hore
open_in_new
1,03 km 0.7 %
|
02:28
25,0 km/h
|
25,0 km/h | 165 W | 131 bpm |
01:44
35,6 km/h
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Zlatno Sprint
Zlatno Sprint
open_in_new
0,77 km 0.7 %
|
01:40
27,6 km/h
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27,6 km/h | 168 W | 125 bpm |
01:16
36,4 km/h
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Hlavná 706 Climb
Hlavná 706 Climb
open_in_new
2,01 km 7.1 %
|
09:46
12,4 km/h
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12,4 km/h | 296 W | 159 bpm |
09:45
12,4 km/h
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Šumiac po parkovisko
Šumiac po parkovisko
open_in_new
2,52 km 5.9 %
|
09:24
16,1 km/h
|
16,1 km/h | 330 W | 158 bpm |
09:24
16,1 km/h
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Segment
Segment
open_in_new
1,15 km 9.1 %
|
05:00
13,8 km/h
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13,8 km/h | 300 W | 159 bpm |
04:02
17,1 km/h
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Šumiac
Šumiac
open_in_new
0,50 km 7.9 %
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02:20
12,8 km/h
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12,8 km/h | 338 W | 160 bpm |
00:09
198,6 km/h
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Heľpa do Závadky
Heľpa do Závadky
open_in_new
3,61 km -1.4 %
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06:00
36,2 km/h
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36,2 km/h | 148 W | 142 bpm |
03:56
55,1 km/h
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Šandor-Vršky
Šandor-Vršky
open_in_new
4,06 km 4.5 %
|
13:56
17,5 km/h
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17,5 km/h | 257 W | 161 bpm |
10:16
23,7 km/h
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Rybka
Rybka
open_in_new
3,27 km 5.2 %
|
11:04
17,7 km/h
|
17,7 km/h | 276 W | 161 bpm |
07:40
25,6 km/h
|
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Rybka part 1
Rybka part 1
open_in_new
2,46 km 3.3 %
|
07:12
20,5 km/h
|
20,5 km/h | 234 W | 158 bpm |
04:56
29,9 km/h
|
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Rybka climb
Rybka climb
open_in_new
0,86 km 10.4 %
|
03:56
13,1 km/h
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13,1 km/h | 343 W | 168 bpm |
02:48
18,4 km/h
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Rybka part 2
Rybka part 2
open_in_new
0,51 km 14 %
|
02:44
11,2 km/h
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11,2 km/h | 360 W | 170 bpm |
01:56
15,9 km/h
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Stena
Stena
open_in_new
0,32 km 19.1 %
|
01:52
10,3 km/h
|
10,3 km/h | 375 W | 170 bpm |
01:12
16,0 km/h
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rovinka
rovinka
open_in_new
0,36 km -0.7 %
|
01:12
17,8 km/h
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17,8 km/h | 184 W | 173 bpm |
00:40
32,0 km/h
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vršky zjazd
vršky zjazd
open_in_new
3,60 km -4.3 %
|
05:20
40,5 km/h
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40,5 km/h | 37 W | 114 bpm |
04:00
54,1 km/h
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hamor-polomka
hamor-polomka
open_in_new
2,12 km -0.7 %
|
04:16
29,9 km/h
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29,9 km/h | 112 W | 136 bpm |
02:39
48,1 km/h
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19 segmentov
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Formulár sa odosiela
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