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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
25,6 km
schedule
Čas
01:11:22
landscape
Nastúpané
407 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,5 km/h | 54,4 km/h |
| Výkon | 224 W | - |
| Tepová frekvencia | 144 bpm | 171 bpm |
| Energetický výdaj | 818 kcal |
cloudPodmienky
| Priemerná teplota | 9 °C |
directions_bike Bicykel:
BMC Twostroke 01 Three
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:33:06
landscape
0 m
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directions_walk Afternoon Walk
trending_up
2,3 km
schedule
00:35:40
landscape
7 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:33:43
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Donaukanal: Urania - Salztorbrücke
Donaukanal: Urania - Salztorbrücke
open_in_new
0,89 km 0.1 %
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01:48
29,7 km/h
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29,7 km/h | 243 W | 127 bpm |
01:30
35,6 km/h
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Motto am Fluss - Grelle Forelle
Motto am Fluss - Grelle Forelle
open_in_new
3,27 km -0.7 %
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07:12
27,3 km/h
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27,3 km/h | 238 W | 140 bpm |
06:15
31,4 km/h
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D: Ringturm - Spittelauer Lände
D: Ringturm - Spittelauer Lände
open_in_new
1,39 km 0.4 %
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03:08
26,6 km/h
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26,6 km/h | 234 W | 141 bpm |
02:29
33,6 km/h
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Ring --> Heiligenstadt
Ring --> Heiligenstadt
open_in_new
3,87 km -0.1 %
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08:32
27,2 km/h
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27,2 km/h | 238 W | 144 bpm |
06:59
33,3 km/h
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FB uphill sprint
FB uphill sprint
open_in_new
0,10 km 3.1 %
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00:12
28,9 km/h
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28,9 km/h | 245 W | 143 bpm |
00:03
115,6 km/h
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Alserbach nach Gunhold
Alserbach nach Gunhold
open_in_new
2,10 km -0.5 %
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04:35
27,5 km/h
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27,5 km/h | 240 W | 144 bpm |
03:56
32,1 km/h
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SpittelauDownAndUpSprint
SpittelauDownAndUpSprint
open_in_new
0,34 km 0.2 %
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00:49
25,3 km/h
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25,3 km/h | 236 W | 148 bpm |
00:38
32,7 km/h
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Roßauer Lände 2
Roßauer Lände 2
open_in_new
1,77 km 0 %
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03:48
27,9 km/h
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27,9 km/h | 243 W | 144 bpm |
03:06
34,2 km/h
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Bootcamp Sprint #LebenAmLimit
Bootcamp Sprint #LebenAmLimit
open_in_new
0,67 km 3 %
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01:30
26,7 km/h
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26,7 km/h | 278 W | 146 bpm |
01:16
31,7 km/h
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Rolinator
Rolinator
open_in_new
0,62 km 1.1 %
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01:39
22,6 km/h
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22,6 km/h | 221 W | 144 bpm |
01:39
22,6 km/h
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Dennweg
Dennweg
open_in_new
0,55 km 8.1 %
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02:50
11,7 km/h
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11,7 km/h | 284 W | 157 bpm |
02:33
13,0 km/h
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Kahlenberg 1km 11%
Kahlenberg 1km 11%
open_in_new
1,03 km 10.7 %
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07:16
8,5 km/h
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8,5 km/h | 263 W | 164 bpm |
06:26
9,6 km/h
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charlyreverse
charlyreverse
open_in_new
2,74 km 8.1 %
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16:46
9,8 km/h
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9,8 km/h | 238 W | 159 bpm |
14:11
11,6 km/h
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Kahlenberg Finish
Kahlenberg Finish
open_in_new
1,20 km 8.2 %
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08:10
8,8 km/h
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8,8 km/h | 225 W | 158 bpm |
05:54
12,2 km/h
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Schlosssprint
Schlosssprint
open_in_new
0,92 km -3.4 %
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02:44
20,2 km/h
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20,2 km/h | 279 W | 151 bpm |
02:08
25,9 km/h
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from Leo to Kahli
from Leo to Kahli
open_in_new
1,53 km 3.7 %
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04:50
19,0 km/h
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19,0 km/h | 263 W | 152 bpm |
04:50
19,0 km/h
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Josefinenhütte to Kahlenberg climb
Josefinenhütte to Kahlenberg climb
open_in_new
0,62 km 7.1 %
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02:52
12,9 km/h
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12,9 km/h | 308 W | 164 bpm |
02:50
13,1 km/h
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DH to Eichelhofweg
DH to Eichelhofweg
open_in_new
1,56 km -7.5 %
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02:31
37,2 km/h
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37,2 km/h | 41 W | 121 bpm |
02:20
40,2 km/h
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Kahlenberg down (über Kahlenberger und Dennweg)
Kahlenberg down (über Kahlenberger und Dennweg)
open_in_new
3,15 km -8 %
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04:42
40,2 km/h
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40,2 km/h | 62 W | 112 bpm |
04:39
40,6 km/h
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Am Brigittenauer Sporn Climb
Am Brigittenauer Sporn Climb
open_in_new
0,41 km 25.6 %
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01:02
23,7 km/h
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23,7 km/h | 203 W | 135 bpm |
00:44
33,4 km/h
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Formulár sa odosiela
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