•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
75,6 km
schedule
Čas
02:42:44
landscape
Nastúpané
1 055 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,9 km/h | 85,7 km/h |
| Výkon | 208 W | - |
| Tepová frekvencia | 139 bpm | 182 bpm |
| Energetický výdaj | 1 952 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
14,5 km
schedule
01:48:46
landscape
560 m
•
directions_bike Afternoon Ride
trending_up
26,1 km
schedule
01:53:13
landscape
289 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Výpadovka - odbočka na kúpele
Výpadovka - odbočka na kúpele
open_in_new
2,14 km -0.4 %
|
03:36
35,7 km/h
|
35,7 km/h | 193 W | 132 bpm |
02:37
49,1 km/h
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Plavnica climp ( od SL )
Plavnica climp ( od SL )
open_in_new
1,78 km 4.3 %
|
06:13
17,2 km/h
|
17,2 km/h | 220 W | 146 bpm |
03:36
29,7 km/h
|
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Stúpanie pred Plavnicou
Stúpanie pred Plavnicou
open_in_new
0,37 km 4.3 %
|
01:00
22,4 km/h
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22,4 km/h | 242 W | 146 bpm |
00:33
40,8 km/h
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Hromovec z Plavnice
Hromovec z Plavnice
open_in_new
8,26 km 2.8 %
|
26:43
18,5 km/h
|
18,5 km/h | 177 W | 142 bpm |
16:39
29,8 km/h
|
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|
Plavnica (crossroad) 68/3171 – Torysa (crossroad) 3171 /3193
Plavnica (crossroad) 68/3171 – Torysa (crossroad) 3171 /3193
open_in_new
18,76 km -0.6 %
|
45:48
24,6 km/h
|
24,6 km/h | 167 W | 135 bpm |
29:18
38,4 km/h
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Bajerovský okruh (cycling ring), Plavnica – Torysa – Lipany - Plavnica
Bajerovský okruh (cycling ring), Plavnica – Torysa – Lipany - Plavnica
open_in_new
51,55 km 0 %
|
01:46:18
29,1 km/h
|
29,1 km/h | 220 W | 139 bpm |
01:46:18
29,1 km/h
|
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|
Plavnica - Šambron climb
Plavnica - Šambron climb
open_in_new
5,51 km 2.4 %
|
16:39
19,9 km/h
|
19,9 km/h | 178 W | 137 bpm |
10:22
31,9 km/h
|
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|
Segment
Segment
open_in_new
2,27 km 3.8 %
|
07:59
17,0 km/h
|
17,0 km/h | 189 W | 141 bpm |
04:42
29,0 km/h
|
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Šambron - Bajerovce climb
Šambron - Bajerovce climb
open_in_new
0,67 km 10.1 %
|
03:46
10,6 km/h
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10,6 km/h | 171 W | 161 bpm |
02:08
18,8 km/h
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Šambron-Bajerovce
Šambron-Bajerovce
open_in_new
1,45 km 4.2 %
|
05:40
15,3 km/h
|
15,3 km/h | 175 W | 156 bpm |
03:31
24,7 km/h
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Krasna Luka downhill
Krasna Luka downhill
open_in_new
1,88 km -7.1 %
|
02:17
49,4 km/h
|
49,4 km/h | 65 W | 112 bpm |
01:42
66,4 km/h
|
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|
ŠRDR -> Torysa
ŠRDR -> Torysa
open_in_new
1,44 km -1.4 %
|
02:27
35,2 km/h
|
35,2 km/h | 179 W | 134 bpm |
01:36
53,9 km/h
|
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|
Torysa (crossroad) 3171 /3193 - Lipany (ring road) 68
Torysa (crossroad) 3171 /3193 - Lipany (ring road) 68
open_in_new
7,23 km -0.6 %
|
13:20
32,5 km/h
|
32,5 km/h | 200 W | 130 bpm |
10:51
40,0 km/h
|
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|
húpak vjazd do Krivan
húpak vjazd do Krivan
open_in_new
0,31 km 2.1 %
|
00:44
25,1 km/h
|
25,1 km/h | 281 W | 140 bpm |
00:27
40,8 km/h
|
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Lipany sprint
Lipany sprint
open_in_new
0,38 km -0.9 %
|
00:42
32,6 km/h
|
32,6 km/h | 244 W | 127 bpm |
00:26
52,7 km/h
|
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Lipany (ring road) 68 - Plavnica (crossroad) 68/3171
Lipany (ring road) 68 - Plavnica (crossroad) 68/3171
open_in_new
25,54 km 0.6 %
|
47:07
32,5 km/h
|
32,5 km/h | 277 W | 146 bpm |
47:07
32,5 km/h
|
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Lipany - Pusté pole climb
Lipany - Pusté pole climb
open_in_new
7,14 km 2.9 %
|
17:09
25,0 km/h
|
25,0 km/h | 281 W | 149 bpm |
15:36
27,5 km/h
|
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Lipany Kamenica
Lipany Kamenica
open_in_new
1,15 km 2.1 %
|
02:45
25,1 km/h
|
25,1 km/h | 232 W | 134 bpm |
02:17
30,3 km/h
|
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Kamenica
Kamenica
open_in_new
3,48 km 3.5 %
|
07:42
27,1 km/h
|
27,1 km/h | 354 W | 168 bpm |
07:42
27,1 km/h
|
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Kamenica Climb (1. segment)
Kamenica Climb (1. segment)
open_in_new
0,85 km 5.1 %
|
02:13
23,0 km/h
|
23,0 km/h | 378 W | 166 bpm |
01:43
29,7 km/h
|
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