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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
35,3 km
schedule
Čas
01:55:08
landscape
Nastúpané
689 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,4 km/h | 54,0 km/h |
| Výkon | 193 W | - |
| Tepová frekvencia | 139 bpm | 172 bpm |
| Energetický výdaj | 1 147 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Bicykel:
BMC Twostroke 01 Three
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
00:33:06
landscape
0 m
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directions_walk Afternoon Walk
trending_up
2,3 km
schedule
00:35:40
landscape
7 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:33:43
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Donaukanal: Urania - Salztorbrücke
Donaukanal: Urania - Salztorbrücke
open_in_new
0,89 km 0.1 %
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01:46
30,2 km/h
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30,2 km/h | 260 W | 118 bpm |
01:30
35,6 km/h
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Motto am Fluss - Grelle Forelle
Motto am Fluss - Grelle Forelle
open_in_new
3,27 km -0.7 %
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07:20
26,8 km/h
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26,8 km/h | 233 W | 123 bpm |
06:15
31,4 km/h
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D: Ringturm - Spittelauer Lände
D: Ringturm - Spittelauer Lände
open_in_new
1,39 km 0.4 %
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03:15
25,7 km/h
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25,7 km/h | 220 W | 123 bpm |
02:29
33,6 km/h
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Ring --> Heiligenstadt
Ring --> Heiligenstadt
open_in_new
3,87 km -0.1 %
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08:52
26,2 km/h
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26,2 km/h | 225 W | 126 bpm |
06:59
33,3 km/h
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FB uphill sprint
FB uphill sprint
open_in_new
0,10 km 3.1 %
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00:14
24,8 km/h
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24,8 km/h | 226 W | 124 bpm |
00:03
115,6 km/h
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Alserbach nach Gunhold
Alserbach nach Gunhold
open_in_new
2,10 km -0.5 %
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04:46
26,4 km/h
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26,4 km/h | 224 W | 125 bpm |
03:56
32,1 km/h
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SpittelauDownAndUpSprint
SpittelauDownAndUpSprint
open_in_new
0,34 km 0.2 %
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00:51
24,3 km/h
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24,3 km/h | 221 W | 122 bpm |
00:38
32,7 km/h
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Roßauer Lände 2
Roßauer Lände 2
open_in_new
1,77 km 0 %
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03:57
26,8 km/h
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26,8 km/h | 228 W | 130 bpm |
03:06
34,2 km/h
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Bootcamp Sprint #LebenAmLimit
Bootcamp Sprint #LebenAmLimit
open_in_new
0,67 km 3 %
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01:34
25,6 km/h
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25,6 km/h | 258 W | 129 bpm |
01:16
31,7 km/h
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Rolinator
Rolinator
open_in_new
0,62 km 1.1 %
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01:43
21,7 km/h
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21,7 km/h | 214 W | 129 bpm |
01:39
22,6 km/h
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Nußdorf bis Eroicagasse
Nußdorf bis Eroicagasse
open_in_new
0,65 km 3.2 %
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02:41
14,6 km/h
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14,6 km/h | 211 W | 138 bpm |
02:36
15,1 km/h
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Wildgrube UpHill Shared Trail
Wildgrube UpHill Shared Trail
open_in_new
3,26 km 6.2 %
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16:45
11,7 km/h
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11,7 km/h | 235 W | 152 bpm |
16:45
11,7 km/h
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Friedhof Heiligenstadt Climb
Friedhof Heiligenstadt Climb
open_in_new
1,94 km 5.6 %
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08:54
13,1 km/h
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13,1 km/h | 232 W | 149 bpm |
08:21
13,9 km/h
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Wildgruber Climb
Wildgruber Climb
open_in_new
2,77 km 7.9 %
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16:58
9,8 km/h
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9,8 km/h | 236 W | 156 bpm |
16:58
9,8 km/h
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Zickzack to Schönstadt Uphill
Zickzack to Schönstadt Uphill
open_in_new
0,96 km 9.2 %
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06:56
8,3 km/h
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8,3 km/h | 235 W | 158 bpm |
06:40
8,6 km/h
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Schönstatt climb
Schönstatt climb
open_in_new
1,08 km 4.3 %
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04:48
13,5 km/h
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13,5 km/h | 217 W | 155 bpm |
04:48
13,5 km/h
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Schönstatt Hillclimb
Schönstatt Hillclimb
open_in_new
0,33 km 9.4 %
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02:20
8,5 km/h
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8,5 km/h | 233 W | 161 bpm |
02:20
8,5 km/h
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Hermannskogel Uphill
Hermannskogel Uphill
open_in_new
0,29 km 16.4 %
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04:21
4,1 km/h
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4,1 km/h | 162 W | 162 bpm |
04:21
4,1 km/h
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Hermannskogel down
Hermannskogel down
open_in_new
1,27 km -11.2 %
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02:42
28,3 km/h
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28,3 km/h | 31 W | 114 bpm |
02:38
29,0 km/h
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Grüass di a gott - josefinhütte
Grüass di a gott - josefinhütte
open_in_new
9,87 km 0.4 %
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30:04
19,7 km/h
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19,7 km/h | 194 W | 143 bpm |
30:04
19,7 km/h
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