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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
71,3 km
schedule
Čas
02:41:26
landscape
Nastúpané
1 244 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,5 km/h | 64,1 km/h |
| Výkon | 290 W | - |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 139 bpm | 182 bpm |
| Energetický výdaj | 1 557 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_run Morning Trail Run
trending_up
10,6 km
schedule
01:11:04
landscape
299 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:31:26
landscape
0 m
•
directions_walk Afternoon Hike
trending_up
4,2 km
schedule
01:11:23
landscape
177 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Segment
Segment
open_in_new
3,55 km 6.1 %
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14:24
14,8 km/h
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14,8 km/h | 268 W | 156 bpm |
09:26
22,6 km/h
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Spišské Hanušovce (main crossroad) 542/3109 - Ždiar (crossroad) 3109/66
Spišské Hanušovce (main crossroad) 542/3109 - Ždiar (crossroad) 3109/66
open_in_new
20,54 km 2.3 %
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01:04:54
19,0 km/h
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19,0 km/h | 252 W | 146 bpm |
57:02
21,6 km/h
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Długa Prosta Hanusovce climb
Długa Prosta Hanusovce climb
open_in_new
0,94 km 6.9 %
|
04:15
13,3 km/h
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13,3 km/h | 272 W | 153 bpm |
02:41
21,0 km/h
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Hanusovce last KM
Hanusovce last KM
open_in_new
1,01 km 7.1 %
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04:31
13,4 km/h
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13,4 km/h | 272 W | 162 bpm |
03:09
19,2 km/h
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Velka Frankova dh
Velka Frankova dh
open_in_new
2,41 km -6.4 %
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02:48
51,6 km/h
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51,6 km/h | 248 W | 117 bpm |
02:16
63,7 km/h
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Ostrunia - Przełęcz Zdziar climb
Ostrunia - Przełęcz Zdziar climb
open_in_new
7,22 km 5.1 %
|
28:18
15,3 km/h
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15,3 km/h | 254 W | 149 bpm |
19:38
22,1 km/h
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osturnia climb
osturnia climb
open_in_new
1,25 km 7.1 %
|
05:56
12,6 km/h
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12,6 km/h | 257 W | 152 bpm |
03:57
18,9 km/h
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Osturnia- last 500m
Osturnia- last 500m
open_in_new
0,48 km 5 %
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02:26
11,9 km/h
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11,9 km/h | 273 W | 155 bpm |
01:39
17,6 km/h
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Zjazd zo Strednice do Tatr. Kotliny
Zjazd zo Strednice do Tatr. Kotliny
open_in_new
11,12 km -2.4 %
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16:01
41,6 km/h
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41,6 km/h | 358 W | 104 bpm |
09:29
70,3 km/h
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Tatranska Kotlina - Slovenska Ves
Tatranska Kotlina - Slovenska Ves
open_in_new
8,17 km -1.3 %
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14:25
34,0 km/h
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34,0 km/h | 340 W | 122 bpm |
14:25
34,0 km/h
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Harmonia hill
Harmonia hill
open_in_new
0,94 km 4.6 %
|
03:15
17,4 km/h
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17,4 km/h | 280 W | 141 bpm |
02:40
21,3 km/h
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Slovenská Ves (main crossroad) - Vojňany (main crossroad) 542/3106
Slovenská Ves (main crossroad) - Vojňany (main crossroad) 542/3106
open_in_new
4,20 km 2 %
|
11:14
22,5 km/h
|
22,5 km/h | 263 W | 143 bpm |
03:14
78,0 km/h
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Segment
Segment
open_in_new
7,56 km 4.1 %
|
25:40
17,7 km/h
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17,7 km/h | 271 W | 155 bpm |
18:30
24,5 km/h
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Magura
Magura
open_in_new
4,17 km 6 %
|
16:06
15,6 km/h
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15,6 km/h | 274 W | 162 bpm |
11:22
22,0 km/h
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Spišská Magura - hill end
Spišská Magura - hill end
open_in_new
2,04 km 2.1 %
|
05:45
21,2 km/h
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21,2 km/h | 296 W | 166 bpm |
04:31
27,0 km/h
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Tip top
Tip top
open_in_new
1,05 km 3.1 %
|
02:50
22,2 km/h
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22,2 km/h | 306 W | 167 bpm |
02:12
28,6 km/h
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DH Magurske sedlo - Relov
DH Magurske sedlo - Relov
open_in_new
4,86 km -4.6 %
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06:39
43,8 km/h
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43,8 km/h | 320 W | 124 bpm |
04:58
58,7 km/h
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Spiska Magura - Relov, dh
Spiska Magura - Relov, dh
open_in_new
4,68 km -4.9 %
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06:07
45,9 km/h
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45,9 km/h | 326 W | 111 bpm |
04:28
62,9 km/h
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Spiska Magura DH
Spiska Magura DH
open_in_new
2,53 km -6.2 %
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02:50
53,6 km/h
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53,6 km/h | 389 W | 113 bpm |
02:18
66,1 km/h
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19 segmentov
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