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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
44,3 km
schedule
Čas
01:46:49
landscape
Nastúpané
367 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,9 km/h | 56,9 km/h |
| Výkon | 154 W | - |
| Kadencia | 65 rpm | - |
| Tepová frekvencia | 124 bpm | 171 bpm |
| Energetický výdaj | 1 242 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
1,0 km
schedule
00:09:55
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:08:35
landscape
0 m
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directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:32
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Down down down
Down down down
open_in_new
0,90 km -1.4 %
|
01:24
38,7 km/h
|
38,7 km/h | - | 123 bpm |
01:13
44,5 km/h
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Feel Oakley
Feel Oakley
open_in_new
0,54 km 3.4 %
|
01:14
26,4 km/h
|
26,4 km/h | - | 124 bpm |
01:00
32,6 km/h
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Geddington-Grafton Climb
Geddington-Grafton Climb
open_in_new
2,46 km 1.6 %
|
06:57
21,2 km/h
|
21,2 km/h | - | 126 bpm |
05:22
27,5 km/h
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National to National the Boughton House Pass
National to National the Boughton House Pass
open_in_new
3,45 km 0.4 %
|
08:24
24,6 km/h
|
24,6 km/h | - | 123 bpm |
07:14
28,6 km/h
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The fast straight
The fast straight
open_in_new
2,28 km -0.3 %
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05:04
27,1 km/h
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27,1 km/h | - | 125 bpm |
04:28
30,7 km/h
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Leg scream
Leg scream
open_in_new
0,89 km -0.7 %
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01:59
26,8 km/h
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26,8 km/h | - | 120 bpm |
01:39
32,2 km/h
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Farm to Grafton
Farm to Grafton
open_in_new
1,01 km -1.1 %
|
01:53
32,2 km/h
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32,2 km/h | - | 103 bpm |
01:36
37,9 km/h
|
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Old Head Smok'em
Old Head Smok'em
open_in_new
3,03 km -0.3 %
|
06:40
27,2 km/h
|
27,2 km/h | - | 125 bpm |
04:54
37,1 km/h
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Col du Brigstock
Col du Brigstock
open_in_new
5,44 km -0.7 %
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11:21
28,8 km/h
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28,8 km/h | - | 125 bpm |
09:11
35,5 km/h
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briggy down hill then the 3 humps
briggy down hill then the 3 humps
open_in_new
3,44 km -1.4 %
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06:28
32,0 km/h
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32,0 km/h | - | 129 bpm |
05:24
38,3 km/h
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Horsey horsey hoarse
Horsey horsey hoarse
open_in_new
0,50 km 3.1 %
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01:04
28,1 km/h
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28,1 km/h | - | 150 bpm |
00:49
36,7 km/h
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Down to Brigstock
Down to Brigstock
open_in_new
0,57 km -3.1 %
|
00:48
42,8 km/h
|
42,8 km/h | - | 139 bpm |
00:48
42,8 km/h
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trans Brigstock
trans Brigstock
open_in_new
0,64 km 1.3 %
|
02:23
16,1 km/h
|
16,1 km/h | - | 105 bpm |
01:13
31,6 km/h
|
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Gresham lodge climb
Gresham lodge climb
open_in_new
1,81 km 2.4 %
|
06:56
15,7 km/h
|
15,7 km/h | - | 116 bpm |
04:11
26,0 km/h
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Benefield Burner
Benefield Burner
open_in_new
5,71 km 0.4 %
|
15:45
21,8 km/h
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21,8 km/h | - | 122 bpm |
11:09
30,7 km/h
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Benefield Burn
Benefield Burn
open_in_new
2,17 km 1.4 %
|
07:02
18,5 km/h
|
18,5 km/h | - | 126 bpm |
04:38
28,1 km/h
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Brigstock Biter
Brigstock Biter
open_in_new
0,74 km 0 %
|
02:47
15,9 km/h
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15,9 km/h | - | 135 bpm |
01:48
24,5 km/h
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Fermyn Hall climb
Fermyn Hall climb
open_in_new
0,91 km 2.7 %
|
03:30
15,7 km/h
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15,7 km/h | - | 132 bpm |
02:12
24,9 km/h
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Firmyn Hill small
Firmyn Hill small
open_in_new
0,47 km 3.3 %
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01:55
14,8 km/h
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14,8 km/h | - | 139 bpm |
01:13
23,4 km/h
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By the posh house
By the posh house
open_in_new
0,30 km 2.8 %
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00:48
22,5 km/h
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22,5 km/h | - | 135 bpm |
00:30
36,1 km/h
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