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directions_bikeMorning Ride

Ride with Vlad be4 Sportive

Bicykel lock_open

place Graf prevýšenia

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Formulár sa odosiela
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Formulár sa odosiela
trending_up Vzdialenosť
82,4 km
schedule Čas
02:36:10
landscape Nastúpané
604 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,6 km/h 56,5 km/h
Výkon 213 W -
Kadencia 72 rpm -
Tepová frekvencia 150 bpm 172 bpm
Energetický výdaj 2 510 kcal

cloudPodmienky

Priemerná teplota 17 °C

directions_bike Posledné aktivity bikera

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directions_walk Lunch Walk

trending_up 0,6 km
schedule 00:20:46
landscape 0 m
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directions_run Afternoon Run

trending_up 1,0 km
schedule 00:10:09
landscape 0 m
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:07:09
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Down down down Down down down open_in_new
0,90 km  -1.4 %
01:31
35,7 km/h
35,7 km/h - 110 bpm 01:13
44,5 km/h
Feel Oakley Feel Oakley open_in_new
0,54 km  3.4 %
01:21
24,1 km/h
24,1 km/h - 140 bpm 01:00
32,6 km/h
Geddington-Grafton Climb Geddington-Grafton Climb open_in_new
2,46 km  1.6 %
05:22
27,5 km/h
27,5 km/h - 158 bpm 05:22
27,5 km/h
National to National the Boughton House Pass National to National the Boughton House Pass open_in_new
3,45 km  0.4 %
07:17
28,4 km/h
28,4 km/h - 155 bpm 07:14
28,6 km/h
The fast straight The fast straight open_in_new
2,28 km  -0.3 %
04:46
28,8 km/h
28,8 km/h - 151 bpm 04:28
30,7 km/h
Leg scream Leg scream open_in_new
0,89 km  -0.7 %
01:51
28,7 km/h
28,7 km/h - 156 bpm 01:39
32,2 km/h
Farm to Grafton Farm to Grafton open_in_new
1,01 km  -1.1 %
01:53
32,2 km/h
32,2 km/h - 140 bpm 01:36
37,9 km/h
Grafton x-roads to Thrapston Grafton x-roads to Thrapston open_in_new
7,38 km  -0.8 %
13:56
31,8 km/h
31,8 km/h - 150 bpm 13:34
32,6 km/h
Slipton Straight Slipton Straight open_in_new
2,58 km  -0.3 %
05:04
30,6 km/h
30,6 km/h - 151 bpm 04:40
33,2 km/h
Prime time Prime time open_in_new
1,80 km  -1.2 %
03:00
36,0 km/h
36,0 km/h - 145 bpm 02:55
37,0 km/h
Slipton to The Bridge Slipton to The Bridge open_in_new
4,09 km  -0.9 %
07:38
32,2 km/h
32,2 km/h - 150 bpm 07:38
32,2 km/h
hollies climb hollies climb open_in_new
0,50 km  1.9 %
00:54
33,1 km/h
33,1 km/h - 152 bpm 00:48
37,2 km/h
Kettering Rd to Thrapston climb Kettering Rd to Thrapston climb open_in_new
1,40 km  1.2 %
02:59
28,2 km/h
28,2 km/h - 156 bpm 02:54
29,0 km/h
Woodford turn to roundabout Woodford turn to roundabout open_in_new
2,73 km  -0.6 %
05:24
30,4 km/h
30,4 km/h - 150 bpm 05:20
30,7 km/h
Round a bout rise Round a bout rise open_in_new
0,32 km  3.1 %
00:42
27,0 km/h
27,0 km/h - 158 bpm 00:34
33,4 km/h
Kettering Road sprint Kettering Road sprint open_in_new
0,60 km  -4.8 %
00:54
40,2 km/h
40,2 km/h - 143 bpm 00:52
41,7 km/h
Standing start over bridge Standing start over bridge open_in_new
0,12 km  1.4 %
00:16
26,5 km/h
26,5 km/h - 130 bpm 00:11
38,6 km/h
Thrapston to Ranway climb Thrapston to Ranway climb open_in_new
1,50 km  2.2 %
04:11
21,6 km/h
21,6 km/h - 163 bpm 04:04
22,2 km/h
Salty's ride home from work Salty's ride home from work open_in_new
0,68 km  3.4 %
01:58
20,7 km/h
20,7 km/h - 165 bpm 01:53
21,7 km/h
wharehouse roller wharehouse roller open_in_new
2,63 km  -0.4 %
05:40
27,9 km/h
27,9 km/h - 148 bpm 05:14
30,2 km/h
Formulár sa odosiela
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