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Beh
directions_runBeh - 10k under hour after ages.
trending_up
Vzdialenosť
10,0 km
schedule
Čas
00:59:09
landscape
Nastúpané
14,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,2 km/h | 15,1 km/h |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 163 bpm | 178 bpm |
| Energetický výdaj | 917 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
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directions_run Morning Run
trending_up
7,2 km
schedule
01:36:08
landscape
164 m
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directions_run Morning Run
trending_up
18,6 km
schedule
06:58:22
landscape
1 171 m
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directions_run Afternoon Run
trending_up
10,3 km
schedule
02:18:42
landscape
549 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Victoria Park deceiving hill
Victoria Park deceiving hill
open_in_new
0,27 km 0.3 %
|
01:44
9,2 km/h
|
9,2 km/h | - | 166 bpm |
01:28
10,9 km/h
|
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Victoria Pk from Bridge
Victoria Pk from Bridge
open_in_new
1,64 km 0 %
|
09:56
9,9 km/h
|
9,9 km/h | - | 168 bpm |
09:42
10,2 km/h
|
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NI Duathlon - Belfast - Run
NI Duathlon - Belfast - Run
open_in_new
3,32 km 0 %
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19:58
10,0 km/h
|
10,0 km/h | - | 167 bpm |
19:40
10,1 km/h
|
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VP 400
VP 400
open_in_new
0,41 km -0.2 %
|
02:16
10,8 km/h
|
10,8 km/h | - | 166 bpm |
02:16
10,8 km/h
|
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Reverse Route - 300m Sprint To Finish
Reverse Route - 300m Sprint To Finish
open_in_new
0,30 km 0 %
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01:42
10,5 km/h
|
10,5 km/h | - | 164 bpm |
01:38
10,9 km/h
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Victoria Parkrun - Clockwise
Victoria Parkrun - Clockwise
open_in_new
4,98 km -0.2 %
|
29:45
10,0 km/h
|
10,0 km/h | - | 163 bpm |
29:45
10,0 km/h
|
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Paved Lap Of The Park
Paved Lap Of The Park
open_in_new
1,64 km -0.2 %
|
09:58
9,9 km/h
|
9,9 km/h | - | 168 bpm |
09:48
10,1 km/h
|
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Formulár sa odosiela
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