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Beh
directions_runBeh - Easy
trending_up
Vzdialenosť
10,0 km
schedule
Čas
01:09:29
landscape
Nastúpané
17,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 8,6 km/h | 22,0 km/h |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 147 bpm | 168 bpm |
| Energetický výdaj | 968 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
18,6 km
schedule
06:58:22
landscape
1 171 m
•
directions_run Afternoon Run
trending_up
10,3 km
schedule
02:18:42
landscape
549 m
•
directions_run Afternoon Run
trending_up
10,7 km
schedule
02:29:41
landscape
549 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Victoria Park Island Lap
Victoria Park Island Lap
open_in_new
1,51 km 0 %
|
10:56
8,3 km/h
|
8,3 km/h | - | 133 bpm |
08:41
10,5 km/h
|
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|
Victoria Park Belfast
Victoria Park Belfast
open_in_new
1,69 km 0 %
|
11:03
9,2 km/h
|
9,2 km/h | - | 151 bpm |
10:47
9,4 km/h
|
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Park Run home straight
Park Run home straight
open_in_new
0,32 km -0.1 %
|
02:08
8,9 km/h
|
8,9 km/h | - | 154 bpm |
01:47
10,7 km/h
|
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|
Sprint finish
Sprint finish
open_in_new
0,16 km -1.8 %
|
01:10
8,0 km/h
|
8,0 km/h | - | 154 bpm |
00:53
10,5 km/h
|
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|
100m off the start line
100m off the start line
open_in_new
0,12 km 0.3 %
|
00:42
10,1 km/h
|
10,1 km/h | - | 152 bpm |
00:36
11,7 km/h
|
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3K TT
3K TT
open_in_new
2,93 km 0 %
|
20:09
8,7 km/h
|
8,7 km/h | - | 148 bpm |
19:49
8,9 km/h
|
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Get er lapped
Get er lapped
open_in_new
1,61 km -0.1 %
|
10:34
9,1 km/h
|
9,1 km/h | - | 153 bpm |
10:27
9,2 km/h
|
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VP 400 R
VP 400 R
open_in_new
0,39 km 0.2 %
|
02:31
9,4 km/h
|
9,4 km/h | - | 153 bpm |
02:18
10,3 km/h
|
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Victoria Park Starting at ST Bridge
Victoria Park Starting at ST Bridge
open_in_new
1,66 km 0 %
|
11:27
8,7 km/h
|
8,7 km/h | - | 152 bpm |
10:11
9,8 km/h
|
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Victoria Junior parkrun
Victoria Junior parkrun
open_in_new
1,99 km 0 %
|
16:26
7,3 km/h
|
7,3 km/h | - | 152 bpm |
16:26
7,3 km/h
|
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