•
Bicykel
trending_up
Vzdialenosť
56,8 km
schedule
Čas
02:05:12
landscape
Nastúpané
624 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,2 km/h | 53,6 km/h |
| Výkon | 162 W | - |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 148 bpm | 172 bpm |
| Energetický výdaj | 1 972 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
1,0 km
schedule
00:09:55
landscape
0 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:08:35
landscape
0 m
•
directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:32
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
HarpersBrooke to Headway
HarpersBrooke to Headway
open_in_new
0,26 km 2.4 %
|
00:26
35,7 km/h
|
35,7 km/h | - | 119 bpm |
00:26
35,7 km/h
|
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|
Feel Oakley
Feel Oakley
open_in_new
0,54 km 3.4 %
|
01:14
26,4 km/h
|
26,4 km/h | - | 147 bpm |
01:00
32,6 km/h
|
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|
National to National the Boughton House Pass
National to National the Boughton House Pass
open_in_new
3,45 km 0.4 %
|
07:32
27,5 km/h
|
27,5 km/h | - | 153 bpm |
07:14
28,6 km/h
|
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|
The fast straight
The fast straight
open_in_new
2,28 km -0.3 %
|
04:53
28,1 km/h
|
28,1 km/h | - | 148 bpm |
04:28
30,7 km/h
|
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|
Leg scream
Leg scream
open_in_new
0,89 km -0.7 %
|
01:51
28,7 km/h
|
28,7 km/h | - | 151 bpm |
01:39
32,2 km/h
|
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Farm to Grafton
Farm to Grafton
open_in_new
1,01 km -1.1 %
|
01:50
33,1 km/h
|
33,1 km/h | - | 137 bpm |
01:36
37,9 km/h
|
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Old Head Smok'em
Old Head Smok'em
open_in_new
3,03 km -0.3 %
|
05:58
30,4 km/h
|
30,4 km/h | - | 143 bpm |
04:54
37,1 km/h
|
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|
Col du Brigstock
Col du Brigstock
open_in_new
5,44 km -0.7 %
|
13:56
23,4 km/h
|
23,4 km/h | - | 142 bpm |
09:11
35,5 km/h
|
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briggy down hill then the 3 humps
briggy down hill then the 3 humps
open_in_new
3,44 km -1.4 %
|
09:39
21,4 km/h
|
21,4 km/h | - | 141 bpm |
05:24
38,3 km/h
|
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Horsey horsey hoarse
Horsey horsey hoarse
open_in_new
0,50 km 3.1 %
|
01:03
28,5 km/h
|
28,5 km/h | - | 147 bpm |
00:49
36,7 km/h
|
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Down to Brigstock
Down to Brigstock
open_in_new
0,57 km -3.1 %
|
00:58
35,4 km/h
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35,4 km/h | - | 115 bpm |
00:48
42,8 km/h
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trans Brigstock
trans Brigstock
open_in_new
0,64 km 1.3 %
|
01:28
26,2 km/h
|
26,2 km/h | - | 125 bpm |
01:13
31,6 km/h
|
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|
Gresham lodge climb
Gresham lodge climb
open_in_new
1,81 km 2.4 %
|
04:59
21,8 km/h
|
21,8 km/h | - | 155 bpm |
04:11
26,0 km/h
|
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|
Benefield Burner
Benefield Burner
open_in_new
5,71 km 0.4 %
|
12:24
27,6 km/h
|
27,6 km/h | - | 150 bpm |
11:09
30,7 km/h
|
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|
Brigstock to Oundle
Brigstock to Oundle
open_in_new
10,61 km -0.3 %
|
21:28
29,7 km/h
|
29,7 km/h | - | 147 bpm |
20:34
30,9 km/h
|
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|
Benefield Burn
Benefield Burn
open_in_new
2,17 km 1.4 %
|
05:28
23,8 km/h
|
23,8 km/h | - | 158 bpm |
04:38
28,1 km/h
|
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|
Brigstock Biter
Brigstock Biter
open_in_new
0,74 km 0 %
|
02:03
21,5 km/h
|
21,5 km/h | - | 160 bpm |
01:48
24,5 km/h
|
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|
Fermyn Hall climb
Fermyn Hall climb
open_in_new
0,91 km 2.7 %
|
02:44
20,1 km/h
|
20,1 km/h | - | 163 bpm |
02:12
24,9 km/h
|
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Firmyn Hill small
Firmyn Hill small
open_in_new
0,47 km 3.3 %
|
01:30
18,9 km/h
|
18,9 km/h | - | 165 bpm |
01:13
23,4 km/h
|
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By the posh house
By the posh house
open_in_new
0,30 km 2.8 %
|
00:38
28,5 km/h
|
28,5 km/h | - | 145 bpm |
00:30
36,1 km/h
|
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