Kemo • 29. decembra 2021 o 14:06 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
40,0 km
schedule Čas
01:39:23
landscape Nastúpané
1 191 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,2 km/h 78,5 km/h
Výkon 227 W 330 W
Kadencia 86 rpm -
Tepová frekvencia 161 bpm 182 bpm
Energetický výdaj 1 293 kcal

directions_bike Posledné aktivity bikera

Kemo • 15. apríla 2024 o 10:23
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directions_bike Morning Mountain Bike Ride

trending_up 58,2 km
schedule 02:44:57
landscape 1 197 m
Kemo • 13. apríla 2024 o 10:01
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directions_bike Morning Ride

trending_up 101,2 km
schedule 03:57:24
landscape 1 458 m
Kemo • 12. apríla 2024 o 09:55
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directions_bike Morning Mountain Bike Ride

trending_up 46,0 km
schedule 02:31:05
landscape 1 199 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:29
23,3 km/h
23,3 km/h 233 W 141 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:05
17,3 km/h
17,3 km/h 241 W 151 bpm 02:17
31,0 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 58:35
12,5 km/h
12,5 km/h 238 W 168 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 03:29
13,3 km/h
13,3 km/h 288 W 165 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:39
11,5 km/h
11,5 km/h 250 W 164 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:50
11,8 km/h
11,8 km/h 253 W 163 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:57
14,1 km/h
14,1 km/h 237 W 162 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:28
15,6 km/h
15,6 km/h 242 W 165 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:35
12,6 km/h
12,6 km/h 236 W 165 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:24
11,3 km/h
11,3 km/h 230 W 166 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:16
12,4 km/h
12,4 km/h 224 W 164 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:36
13,8 km/h
13,8 km/h 236 W 167 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:47
11,4 km/h
11,4 km/h 232 W 169 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:08
11,8 km/h
11,8 km/h 233 W 169 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:29
12,2 km/h
12,2 km/h 234 W 171 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:37
12,4 km/h
12,4 km/h 220 W 169 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:01
15,6 km/h
15,6 km/h 236 W 170 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:20
11,7 km/h
11,7 km/h 223 W 171 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:19
12,0 km/h
12,0 km/h 224 W 172 bpm 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:15
11,1 km/h
11,1 km/h 231 W 174 bpm 01:05
23,1 km/h
23 segmentov
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