•
Bicykel
trending_up
Vzdialenosť
101 km
schedule
Čas
05:45:38
landscape
Nastúpané
806 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,5 km/h | 39,0 km/h |
| Výkon | 138 W | - |
| Tepová frekvencia | 132 bpm | 182 bpm |
| Energetický výdaj | 2 612 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_walk Our Boy Has Gone Yumpy.
trending_up
2,1 km
schedule
00:24:00
landscape
11 m
•
directions_bike Nobody said it was easy!
trending_up
53,0 km
schedule
03:25:49
landscape
174 m
•
rowing WeightTraining - The suspense is terrible. I hope it will last.
trending_up
0,0 km
schedule
01:13:55
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
br-br-br-br-br-br-bridge
br-br-br-br-br-br-bridge
open_in_new
0,48 km 0 %
|
02:13
13,0 km/h
|
13,0 km/h | 47 W | 108 bpm |
01:29
19,4 km/h
|
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Pērnavas-Dzirnavu
Pērnavas-Dzirnavu
open_in_new
2,11 km -0.1 %
|
08:24
15,1 km/h
|
15,1 km/h | 143 W | 116 bpm |
05:23
23,5 km/h
|
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Barona - no Tallinas līdz Elizabetes
Barona - no Tallinas līdz Elizabetes
open_in_new
1,64 km -0.3 %
|
06:39
14,8 km/h
|
14,8 km/h | 143 W | 118 bpm |
03:47
25,9 km/h
|
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ludzas street
ludzas street
open_in_new
1,06 km 0.8 %
|
03:12
19,9 km/h
|
19,9 km/h | 160 W | 114 bpm |
03:12
19,9 km/h
|
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lomonosov
lomonosov
open_in_new
0,93 km -0.7 %
|
02:47
20,0 km/h
|
20,0 km/h | 152 W | 112 bpm |
02:47
20,0 km/h
|
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Lomonosava- Ebreju līdz Rēznas
Lomonosava- Ebreju līdz Rēznas
open_in_new
0,52 km -1.9 %
|
01:34
20,0 km/h
|
20,0 km/h | 143 W | 114 bpm |
01:34
20,0 km/h
|
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|
Stiepiens
Stiepiens
open_in_new
1,16 km 0.3 %
|
02:57
23,6 km/h
|
23,6 km/h | 203 W | 120 bpm |
02:57
23,6 km/h
|
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|
Lokomotīves iela - Rušonu -> Ikšķiles
Lokomotīves iela - Rušonu -> Ikšķiles
open_in_new
1,86 km 0 %
|
04:31
24,7 km/h
|
24,7 km/h | 227 W | 136 bpm |
04:31
24,7 km/h
|
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uz Getliņiem
uz Getliņiem
open_in_new
2,14 km -0.1 %
|
04:58
25,9 km/h
|
25,9 km/h | 229 W | 144 bpm |
04:58
25,9 km/h
|
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Tilderu iela
Tilderu iela
open_in_new
1,21 km -1.5 %
|
03:17
22,1 km/h
|
22,1 km/h | 173 W | 129 bpm |
03:17
22,1 km/h
|
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Salaspils HES - uz Saulkalni
Salaspils HES - uz Saulkalni
open_in_new
2,76 km 0.1 %
|
09:08
18,1 km/h
|
18,1 km/h | 134 W | 119 bpm |
06:32
25,4 km/h
|
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Saulkalnes mīlīgais atpakaļ
Saulkalnes mīlīgais atpakaļ
open_in_new
2,19 km -0.3 %
|
06:33
20,0 km/h
|
20,0 km/h | 139 W | 130 bpm |
06:33
20,0 km/h
|
||||
|
Saulkalnes ceļš - DOWN
Saulkalnes ceļš - DOWN
open_in_new
0,56 km -0.3 %
|
01:21
24,8 km/h
|
24,8 km/h | 158 W | 131 bpm |
01:15
26,8 km/h
|
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Dambju TT reverss
Dambju TT reverss
open_in_new
10,50 km 0 %
|
48:10
13,1 km/h
|
13,1 km/h | 158 W | 130 bpm |
48:10
13,1 km/h
|
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DAMBIS NO SAULKALNES
DAMBIS NO SAULKALNES
open_in_new
3,57 km 0.1 %
|
29:21
7,3 km/h
|
7,3 km/h | 147 W | 123 bpm |
09:17
23,1 km/h
|
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Dejošais Meinards :-)
Dejošais Meinards :-)
open_in_new
0,40 km 1.3 %
|
01:15
19,2 km/h
|
19,2 km/h | 183 W | 127 bpm |
01:15
19,2 km/h
|
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Ikšķile - Ogre
Ikšķile - Ogre
open_in_new
3,32 km 0 %
|
08:42
22,9 km/h
|
22,9 km/h | 167 W | 136 bpm |
08:42
22,9 km/h
|
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Mini TT reverse
Mini TT reverse
open_in_new
1,79 km 0.2 %
|
04:32
23,6 km/h
|
23,6 km/h | 191 W | 138 bpm |
04:32
23,6 km/h
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Elkšņi - Ogre
Elkšņi - Ogre
open_in_new
1,69 km -0.2 %
|
04:30
22,5 km/h
|
22,5 km/h | 136 W | 135 bpm |
04:26
22,9 km/h
|
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DAMBIS UZ OGRI
DAMBIS UZ OGRI
open_in_new
2,43 km 0 %
|
06:18
23,1 km/h
|
23,1 km/h | 179 W | 137 bpm |
06:18
23,1 km/h
|
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