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Bicykel
directions_bikeLunch Ride ☀️🌞🌦️
📈 GFR rating™: 609 points
Last 60 days average: 581 points
🌐 https://www.granfondorank.cc/athlete/andrej-cechvala-1
Activity effort 98/2(2h55/3m)
Day effort 98/2(2h55/3m)
Week effort 74/26(6h17/2h11)
Added by 8020training.app
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Vzdialenosť
90,0 km
schedule
Čas
03:00:48
landscape
Nastúpané
421 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,9 km/h | 60,6 km/h |
| Výkon | 213 W | 454 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 137 bpm | 157 bpm |
| Energetický výdaj | 2 578 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Bicykel:
Scott addict 15
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