•
Bicykel
directions_bikeEvening Ride
Len ja a 6°C v zjazde som skoro 🥶
trending_up
Vzdialenosť
25,7 km
schedule
Čas
01:31:52
landscape
Nastúpané
852 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,8 km/h | 47,6 km/h |
| Výkon | 155 W | 451 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 133 bpm | 158 bpm |
| Energetický výdaj | 991 kcal |
cloudPodmienky
| Priemerná teplota | 9 °C |
directions_bike Bicykel:
SEKA EXCEED - RDC - 2023
directions_bike Posledné aktivity bikera
•
directions_bike Tenerife deň č.2
trending_up
85,3 km
schedule
03:37:40
landscape
1 576 m
•
directions_bike Tenerife deň č.1
trending_up
56,7 km
schedule
02:22:38
landscape
931 m
•
directions_bike Afternoon Ride
trending_up
44,3 km
schedule
01:32:27
landscape
173 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Santa Caterina-Quota 2.060
Santa Caterina-Quota 2.060
open_in_new
4,24 km 7.1 %
|
24:08
10,6 km/h
|
10,6 km/h | 194 W | 140 bpm |
19:58
12,8 km/h
|
||||
|
Scannellatori Seriali su Instagram
Scannellatori Seriali su Instagram
open_in_new
0,92 km 8.2 %
|
05:26
10,1 km/h
|
10,1 km/h | 209 W | 139 bpm |
05:20
10,3 km/h
|
||||
|
passo-gavia-duro
passo-gavia-duro
open_in_new
9,88 km 7 %
|
55:26
10,7 km/h
|
10,7 km/h | 198 W | 143 bpm |
45:23
13,1 km/h
|
||||
|
Gavia turns II
Gavia turns II
open_in_new
1,98 km 7.1 %
|
11:44
10,1 km/h
|
10,1 km/h | 194 W | 141 bpm |
09:28
12,5 km/h
|
||||
|
Gavia turns lll
Gavia turns lll
open_in_new
2,10 km 7.4 %
|
12:40
9,9 km/h
|
9,9 km/h | 193 W | 141 bpm |
10:43
11,7 km/h
|
||||
|
S Pex Ss300 Climb
S Pex Ss300 Climb
open_in_new
2,19 km 9.1 %
|
13:39
9,6 km/h
|
9,6 km/h | 204 W | 143 bpm |
11:08
11,8 km/h
|
||||
|
Last 7 km
Last 7 km
open_in_new
8,51 km 6.1 %
|
41:58
12,2 km/h
|
12,2 km/h | 198 W | 145 bpm |
41:58
12,2 km/h
|
||||
|
Gavia straight befor hard part
Gavia straight befor hard part
open_in_new
2,10 km 7 %
|
11:48
10,7 km/h
|
10,7 km/h | 199 W | 143 bpm |
09:45
12,9 km/h
|
||||
|
S Pex Ss300 Climb
S Pex Ss300 Climb
open_in_new
1,20 km 13 %
|
07:10
10,1 km/h
|
10,1 km/h | 212 W | 147 bpm |
06:01
12,0 km/h
|
||||
|
Ponte dell'alpe
Ponte dell'alpe
open_in_new
0,35 km 7.9 %
|
02:02
10,5 km/h
|
10,5 km/h | 210 W | 146 bpm |
01:41
12,6 km/h
|
||||
|
Muro di Gavia
Muro di Gavia
open_in_new
2,63 km 9 %
|
15:34
10,1 km/h
|
10,1 km/h | 211 W | 148 bpm |
13:08
12,0 km/h
|
||||
|
Gavia 11%, max 15%
Gavia 11%, max 15%
open_in_new
1,21 km 11.6 %
|
08:17
8,8 km/h
|
8,8 km/h | 231 W | 152 bpm |
06:48
10,7 km/h
|
||||
|
Valle Alpe - Passo Gavia
Valle Alpe - Passo Gavia
open_in_new
5,59 km 5.2 %
|
24:36
13,6 km/h
|
13,6 km/h | 195 W | 146 bpm |
21:24
15,7 km/h
|
||||
|
rhxdue - rh+ Strava Contest
rhxdue - rh+ Strava Contest
open_in_new
1,08 km 8.2 %
|
06:33
9,9 km/h
|
9,9 km/h | 214 W | 151 bpm |
05:23
12,0 km/h
|
||||
|
S Pex Ss300 Climb
S Pex Ss300 Climb
open_in_new
1,23 km 6.8 %
|
06:27
11,4 km/h
|
11,4 km/h | 191 W | 144 bpm |
05:27
13,5 km/h
|
||||
|
Last 3...
Last 3...
open_in_new
3,13 km 3.2 %
|
09:51
19,1 km/h
|
19,1 km/h | 175 W | 142 bpm |
08:57
21,0 km/h
|
||||
|
Top of Gavia
Top of Gavia
open_in_new
1,12 km 2.8 %
|
03:43
18,1 km/h
|
18,1 km/h | 187 W | 145 bpm |
02:52
23,5 km/h
|
||||
|
Gavia eindsprint
Gavia eindsprint
open_in_new
0,39 km 1.5 %
|
00:53
26,6 km/h
|
26,6 km/h | 164 W | 141 bpm |
00:53
26,6 km/h
|
||||
|
Sprintje naar de top
Sprintje naar de top
open_in_new
0,07 km 1.3 %
|
00:13
19,7 km/h
|
19,7 km/h | 221 W | 143 bpm |
00:08
32,0 km/h
|
||||
|
Gavia DH
Gavia DH
open_in_new
12,55 km -6.4 %
|
25:26
29,6 km/h
|
29,6 km/h | 38 W | 103 bpm |
17:15
43,6 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre