•
Bicykel
trending_up
Vzdialenosť
28,1 km
schedule
Čas
01:28:42
landscape
Nastúpané
168 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,0 km/h | 57,6 km/h |
| Výkon | 141 W | - |
| Tepová frekvencia | 107 bpm | 133 bpm |
| Energetický výdaj | 762 kcal |
directions_bike Bicykel:
Cannondale Slate
directions_bike Posledné aktivity bikera
•
directions_walk Afternoon Walk
trending_up
1,6 km
schedule
00:30:58
landscape
9 m
•
rowing Swim - Afternoon Swim
trending_up
0,4 km
schedule
00:53:10
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Retorta
Retorta
open_in_new
0,37 km 2.8 %
|
01:46
12,5 km/h
|
12,5 km/h | - | 112 bpm |
01:34
14,1 km/h
|
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|
BPKadok-GalpPosto2
BPKadok-GalpPosto2
open_in_new
6,08 km -0.3 %
|
16:37
22,0 km/h
|
22,0 km/h | - | 103 bpm |
14:10
25,8 km/h
|
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|
Roundabout Run
Roundabout Run
open_in_new
2,55 km -0.3 %
|
07:12
21,3 km/h
|
21,3 km/h | - | 103 bpm |
06:23
24,0 km/h
|
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|
West to East
West to East
open_in_new
1,51 km 0.1 %
|
04:19
21,0 km/h
|
21,0 km/h | - | 104 bpm |
03:54
23,2 km/h
|
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|
Golf Coarse Eastbound
Golf Coarse Eastbound
open_in_new
1,99 km -0.9 %
|
05:02
23,8 km/h
|
23,8 km/h | - | 98 bpm |
04:20
27,6 km/h
|
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|
Rotunda-Rotunda
Rotunda-Rotunda
open_in_new
0,54 km -0.4 %
|
01:28
22,2 km/h
|
22,2 km/h | - | 95 bpm |
01:15
26,0 km/h
|
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Av. Engenheiro João Meireles (para Sul)
Av. Engenheiro João Meireles (para Sul)
open_in_new
2,86 km -0.1 %
|
07:57
21,6 km/h
|
21,6 km/h | - | 105 bpm |
06:07
28,0 km/h
|
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|
Golf to Galp VLM
Golf to Galp VLM
open_in_new
1,47 km 0.1 %
|
04:00
22,0 km/h
|
22,0 km/h | - | 106 bpm |
03:24
25,9 km/h
|
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|
Lake to North
Lake to North
open_in_new
0,88 km 0 %
|
02:29
21,4 km/h
|
21,4 km/h | - | 102 bpm |
02:29
21,4 km/h
|
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|
Sandes de alho
Sandes de alho
open_in_new
1,70 km 0.4 %
|
06:49
14,9 km/h
|
14,9 km/h | - | 109 bpm |
04:51
21,0 km/h
|
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|
KADOK - RETORTA
KADOK - RETORTA
open_in_new
0,49 km -0.3 %
|
01:05
27,1 km/h
|
27,1 km/h | - | 104 bpm |
01:03
27,9 km/h
|
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|
ditoplant- kadoc até cafe leote
ditoplant- kadoc até cafe leote
open_in_new
2,02 km 0.2 %
|
05:29
22,1 km/h
|
22,1 km/h | - | 117 bpm |
05:29
22,1 km/h
|
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|
F#CK&N LEGS
F#CK&N LEGS
open_in_new
1,03 km 0.9 %
|
03:07
19,9 km/h
|
19,9 km/h | - | 119 bpm |
03:07
19,9 km/h
|
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|
Sprint do isca
Sprint do isca
open_in_new
0,35 km 1.7 %
|
01:04
19,6 km/h
|
19,6 km/h | - | 116 bpm |
00:54
23,3 km/h
|
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|
FB Falesia Hotel Sprint
FB Falesia Hotel Sprint
open_in_new
0,52 km 0.7 %
|
01:59
15,8 km/h
|
15,8 km/h | - | 112 bpm |
01:59
15,8 km/h
|
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15 segmentov
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Formulár sa odosiela
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