•
Bicykel
trending_up
Vzdialenosť
101 km
schedule
Čas
04:33:43
landscape
Nastúpané
1 400 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,0 km/h | 71,4 km/h |
| Výkon | 132 W | - |
| Tepová frekvencia | 123 bpm | 152 bpm |
| Energetický výdaj | 3 192 kcal |
cloudPodmienky
| Priemerná teplota | 33 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
30,6 km
schedule
01:14:13
landscape
311 m
•
rowing Swim - Afternoon Swim
trending_up
1,0 km
schedule
00:20:05
landscape
0 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:00:22
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
TEATRO VERDI - CAPODORSO
TEATRO VERDI - CAPODORSO
open_in_new
12,23 km 1.3 %
|
36:42
20,0 km/h
|
20,0 km/h | - | 128 bpm |
36:42
20,0 km/h
|
||||
|
SALERNO - AMALFI
SALERNO - AMALFI
open_in_new
22,65 km 0 %
|
01:03:15
21,5 km/h
|
21,5 km/h | - | 121 bpm |
01:03:15
21,5 km/h
|
||||
|
Salita Baia hotel
Salita Baia hotel
open_in_new
1,67 km 3.3 %
|
06:06
16,4 km/h
|
16,4 km/h | - | 133 bpm |
06:06
16,4 km/h
|
||||
|
Via Ligea - Vietri
Via Ligea - Vietri
open_in_new
1,50 km 4.1 %
|
05:05
17,7 km/h
|
17,7 km/h | - | 136 bpm |
05:05
17,7 km/h
|
||||
|
VIETRI - MAIORI
VIETRI - MAIORI
open_in_new
14,43 km -0.5 %
|
38:30
22,5 km/h
|
22,5 km/h | - | 118 bpm |
38:30
22,5 km/h
|
||||
|
VIETRI - CETARA
VIETRI - CETARA
open_in_new
4,90 km -1 %
|
12:25
23,7 km/h
|
23,7 km/h | - | 110 bpm |
12:25
23,7 km/h
|
||||
|
Via Lavatoio climb
Via Lavatoio climb
open_in_new
0,33 km -0.5 %
|
00:36
32,8 km/h
|
32,8 km/h | - | 128 bpm |
00:36
32,8 km/h
|
||||
|
GIANPIS
GIANPIS
open_in_new
1,05 km 4.2 %
|
02:59
21,1 km/h
|
21,1 km/h | - | 127 bpm |
02:59
21,1 km/h
|
||||
|
Cetara-Capodorso
Cetara-Capodorso
open_in_new
4,01 km 2.5 %
|
13:26
17,9 km/h
|
17,9 km/h | - | 142 bpm |
13:26
17,9 km/h
|
||||
|
Capodorso climb
Capodorso climb
open_in_new
2,01 km 4.2 %
|
07:34
15,9 km/h
|
15,9 km/h | - | 141 bpm |
07:34
15,9 km/h
|
||||
|
Capo d'Orso Maiori
Capo d'Orso Maiori
open_in_new
4,70 km -3.6 %
|
10:15
27,5 km/h
|
27,5 km/h | - | 95 bpm |
10:15
27,5 km/h
|
||||
|
Rettilineo strappa
Rettilineo strappa
open_in_new
0,40 km -0.6 %
|
00:55
26,0 km/h
|
26,0 km/h | - | 111 bpm |
00:55
26,0 km/h
|
||||
|
Maiori - Bivio Ravello
Maiori - Bivio Ravello
open_in_new
2,44 km 1.7 %
|
07:37
19,3 km/h
|
19,3 km/h | - | 128 bpm |
07:37
19,3 km/h
|
||||
|
Minori
Minori
open_in_new
0,77 km 5.3 %
|
03:15
14,3 km/h
|
14,3 km/h | - | 141 bpm |
03:15
14,3 km/h
|
||||
|
Amalfi - bivio Agerola
Amalfi - bivio Agerola
open_in_new
1,76 km 4.8 %
|
07:56
13,3 km/h
|
13,3 km/h | - | 137 bpm |
07:56
13,3 km/h
|
||||
|
Amalfi- Praiano
Amalfi- Praiano
open_in_new
8,60 km 0.7 %
|
33:25
15,4 km/h
|
15,4 km/h | - | 113 bpm |
33:25
15,4 km/h
|
||||
|
AMALFI - POSITANO
AMALFI - POSITANO
open_in_new
17,71 km 0.8 %
|
01:00:27
17,6 km/h
|
17,6 km/h | - | 119 bpm |
01:00:27
17,6 km/h
|
||||
|
cronometro amalfi positano
cronometro amalfi positano
open_in_new
10,91 km 0.2 %
|
36:36
17,9 km/h
|
17,9 km/h | - | 112 bpm |
36:36
17,9 km/h
|
||||
|
Praiano Climb
Praiano Climb
open_in_new
1,52 km 3.6 %
|
05:17
17,3 km/h
|
17,3 km/h | - | 135 bpm |
05:17
17,3 km/h
|
||||
|
Praiano nord Gpm Cadel
Praiano nord Gpm Cadel
open_in_new
2,78 km 3.9 %
|
10:16
16,2 km/h
|
16,2 km/h | - | 138 bpm |
10:16
16,2 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre