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Bicykel
directions_bike🇮🇹2🚴
trending_up
Vzdialenosť
79,6 km
schedule
Čas
03:13:43
landscape
Nastúpané
1 696 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,6 km/h | 69,8 km/h |
| Výkon | 146 W | 543 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 137 bpm | 164 bpm |
| Energetický výdaj | 1 973 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
4,4 km
schedule
00:36:08
landscape
45 m
•
directions_bike Morning Ride
trending_up
89,8 km
schedule
03:17:16
landscape
1 104 m
•
directions_bike Afternoon Ride
trending_up
108,8 km
schedule
03:59:52
landscape
1 338 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Motta P.sso Forcola Climb
Motta P.sso Forcola Climb
open_in_new
17,88 km 1.3 %
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53:37
20,0 km/h
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20,0 km/h | 154 W | 137 bpm |
53:37
20,0 km/h
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Sport Hotel Hotel Forcola
Sport Hotel Hotel Forcola
open_in_new
3,62 km 1.3 %
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07:04
30,8 km/h
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30,8 km/h | 156 W | 134 bpm |
05:52
37,1 km/h
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Forcla & Bernina climb
Forcla & Bernina climb
open_in_new
16,25 km 2.6 %
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01:03:39
15,3 km/h
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15,3 km/h | 160 W | 139 bpm |
47:12
20,7 km/h
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Via Forcola Climb
Via Forcola Climb
open_in_new
8,01 km 5.1 %
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32:48
14,7 km/h
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14,7 km/h | 180 W | 144 bpm |
24:14
19,8 km/h
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Curvone Forcola-Sbarra
Curvone Forcola-Sbarra
open_in_new
1,53 km 2.8 %
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04:12
21,9 km/h
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21,9 km/h | 186 W | 143 bpm |
03:23
27,2 km/h
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Forcola da ponte a prima galleria
Forcola da ponte a prima galleria
open_in_new
4,83 km 5.1 %
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18:11
16,0 km/h
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16,0 km/h | 198 W | 147 bpm |
14:22
20,2 km/h
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Forcola - Ganda 2000m ??♂️Cisco
Forcola - Ganda 2000m ??♂️Cisco
open_in_new
3,02 km 4.9 %
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10:07
17,9 km/h
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17,9 km/h | 196 W | 145 bpm |
07:58
22,7 km/h
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Forcola di Livigno Climb
Forcola di Livigno Climb
open_in_new
1,64 km 6.6 %
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09:26
10,4 km/h
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10,4 km/h | 158 W | 140 bpm |
05:56
16,6 km/h
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-500 forcola
-500 forcola
open_in_new
0,53 km 7.9 %
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02:55
10,9 km/h
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10,9 km/h | 189 W | 147 bpm |
02:08
14,9 km/h
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Forcula Livigno Downhill
Forcula Livigno Downhill
open_in_new
2,63 km -7.8 %
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03:19
47,6 km/h
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47,6 km/h | 19 W | 103 bpm |
02:26
64,8 km/h
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Forcola ? Bernina Pass ? CiscoKid
Forcola ? Bernina Pass ? CiscoKid
open_in_new
6,92 km 0.3 %
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26:15
15,8 km/h
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15,8 km/h | 150 W | 135 bpm |
18:31
22,4 km/h
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Fast Forward
Fast Forward
open_in_new
1,08 km -9.4 %
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01:10
55,5 km/h
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55,5 km/h | - | 100 bpm |
00:48
80,9 km/h
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Passo Del Bernina Climb
Passo Del Bernina Climb
open_in_new
0,82 km -1.9 %
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01:19
37,2 km/h
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37,2 km/h | 95 W | 115 bpm |
01:03
46,7 km/h
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Bivio forcola- Bernina pre lavori
Bivio forcola- Bernina pre lavori
open_in_new
2,42 km 7.6 %
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13:05
11,1 km/h
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11,1 km/h | 204 W | 148 bpm |
09:51
14,7 km/h
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Bernina last 2k
Bernina last 2k
open_in_new
1,98 km 8.1 %
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13:46
8,6 km/h
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8,6 km/h | 160 W | 139 bpm |
08:26
14,1 km/h
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Bernina Downhill
Bernina Downhill
open_in_new
13,20 km -3.6 %
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19:23
40,9 km/h
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40,9 km/h | 55 W | 111 bpm |
13:49
57,3 km/h
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Lago Bianco Whee
Lago Bianco Whee
open_in_new
5,26 km -4 %
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08:18
38,0 km/h
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38,0 km/h | 50 W | 113 bpm |
04:54
64,4 km/h
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Kurvenlos
Kurvenlos
open_in_new
0,98 km -6.5 %
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01:10
50,4 km/h
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50,4 km/h | 23 W | 107 bpm |
00:48
73,4 km/h
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Morteratsch DH -- Snake
Morteratsch DH -- Snake
open_in_new
2,14 km -6.3 %
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02:35
49,6 km/h
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49,6 km/h | 36 W | 110 bpm |
02:14
57,4 km/h
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Downhill Morteratsch
Downhill Morteratsch
open_in_new
3,82 km -2.5 %
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05:11
44,3 km/h
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44,3 km/h | 52 W | 106 bpm |
04:22
52,6 km/h
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