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Bicykel
directions_bikeAfternoon 🇩🇪 Ride
Nemecke kopce 😫😫😆…a vietor
trending_up
Vzdialenosť
34,5 km
schedule
Čas
01:33:05
landscape
Nastúpané
72,1 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,2 km/h | 33,6 km/h |
| Výkon | 86 W | - |
| Tepová frekvencia | 123 bpm | 153 bpm |
| Energetický výdaj | 742 kcal |
directions_bike Posledné aktivity bikera
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directions_walk Morning 🏰 Walk
trending_up
3,7 km
schedule
00:58:25
landscape
118 m
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directions_run Evening LTRC Run
trending_up
4,1 km
schedule
00:24:16
landscape
10 m
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directions_run Afternoon LTRC fartlek Run
trending_up
12,3 km
schedule
01:06:47
landscape
39 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Houten brug A73
Houten brug A73
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1,00 km 0.3 %
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02:24
24,9 km/h
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24,9 km/h | - | 110 bpm |
02:24
24,9 km/h
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Pieterpad - Kaldenbroek > Houthuizerweg
Pieterpad - Kaldenbroek > Houthuizerweg
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1,24 km 0.2 %
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03:17
22,7 km/h
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22,7 km/h | - | 126 bpm |
03:17
22,7 km/h
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Kasteeltuinen sprint
Kasteeltuinen sprint
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0,93 km 0 %
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02:16
24,7 km/h
|
24,7 km/h | - | 121 bpm |
02:16
24,7 km/h
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Lingsforterweg vanuit Arcen
Lingsforterweg vanuit Arcen
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1,79 km -0.3 %
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04:03
26,6 km/h
|
26,6 km/h | - | 120 bpm |
04:03
26,6 km/h
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De muur van Fort Hazepoot
De muur van Fort Hazepoot
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0,43 km 3.2 %
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00:55
28,3 km/h
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28,3 km/h | - | 128 bpm |
00:55
28,3 km/h
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Arcenerstrasse vanuit Resort
Arcenerstrasse vanuit Resort
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2,60 km 0.4 %
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05:47
27,0 km/h
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27,0 km/h | - | 135 bpm |
05:47
27,0 km/h
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Lingsfortersprint
Lingsfortersprint
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0,55 km 1.1 %
|
01:20
24,9 km/h
|
24,9 km/h | - | 138 bpm |
01:20
24,9 km/h
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Grenzweg Sprint
Grenzweg Sprint
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1,92 km -0.4 %
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04:28
25,8 km/h
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25,8 km/h | - | 125 bpm |
04:28
25,8 km/h
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Grenzweg Westerbroek
Grenzweg Westerbroek
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1,75 km 0.2 %
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04:28
23,6 km/h
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23,6 km/h | - | 131 bpm |
04:28
23,6 km/h
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sprintje Bosweg
sprintje Bosweg
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1,87 km 0.2 %
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04:24
25,5 km/h
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25,5 km/h | - | 143 bpm |
04:24
25,5 km/h
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Schandeloseweg
Schandeloseweg
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0,93 km -0.1 %
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02:26
22,9 km/h
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22,9 km/h | - | 136 bpm |
02:26
22,9 km/h
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Brug A73
Brug A73
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0,51 km -0.2 %
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01:23
22,1 km/h
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22,1 km/h | - | 129 bpm |
01:23
22,1 km/h
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12 segmentov
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Formulár sa odosiela
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