•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
156 km
schedule
Čas
06:08:07
landscape
Nastúpané
2 337 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,5 km/h | 79,3 km/h |
| Výkon | 179 W | 954 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 150 bpm | 177 bpm |
| Energetický výdaj | 4 586 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
24,7 km
schedule
01:32:13
landscape
536 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:42:39
landscape
0 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
23,5 km
schedule
01:10:54
landscape
430 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Kalinovo - tomasovska krizovatka
Kalinovo - tomasovska krizovatka
open_in_new
5,21 km 0.2 %
|
09:40
32,3 km/h
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32,3 km/h | 228 W | 144 bpm |
08:39
36,1 km/h
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prejazd V.Vsou od Mociara
prejazd V.Vsou od Mociara
open_in_new
0,69 km -0.8 %
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01:09
36,0 km/h
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36,0 km/h | 158 W | 152 bpm |
00:58
42,8 km/h
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rovina smer tomasovska (mierne stupanie)
rovina smer tomasovska (mierne stupanie)
open_in_new
0,95 km 1.3 %
|
02:00
28,4 km/h
|
28,4 km/h | 230 W | 153 bpm |
01:41
33,7 km/h
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dole a hore na tomasovsku
dole a hore na tomasovsku
open_in_new
1,36 km -0.7 %
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02:31
32,5 km/h
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32,5 km/h | 192 W | 136 bpm |
01:47
45,9 km/h
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zjazd do Tomasoviec
zjazd do Tomasoviec
open_in_new
0,65 km -2.8 %
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00:51
45,8 km/h
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45,8 km/h | 108 W | 125 bpm |
00:38
61,5 km/h
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utek z Tomasoviec
utek z Tomasoviec
open_in_new
0,44 km 0.5 %
|
00:54
29,5 km/h
|
29,5 km/h | 128 W | 131 bpm |
00:27
58,9 km/h
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tomasovsky kopec_mk
tomasovsky kopec_mk
open_in_new
0,34 km 4.9 %
|
01:24
14,7 km/h
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14,7 km/h | 295 W | 153 bpm |
00:33
37,3 km/h
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Tomášovská križovatka - Kalinovo
Tomášovská križovatka - Kalinovo
open_in_new
5,13 km -0.3 %
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09:48
31,4 km/h
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31,4 km/h | 153 W | 134 bpm |
07:42
40,0 km/h
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Col de Veľká Ves
Col de Veľká Ves
open_in_new
0,46 km 3.3 %
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01:10
23,4 km/h
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23,4 km/h | 262 W | 137 bpm |
00:30
54,7 km/h
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Kalinovo - Breznicka
Kalinovo - Breznicka
open_in_new
2,79 km -0.1 %
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04:34
36,6 km/h
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36,6 km/h | 171 W | 139 bpm |
04:06
40,8 km/h
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Kalinovo - Zelene
Kalinovo - Zelene
open_in_new
5,83 km -0.2 %
|
10:14
34,2 km/h
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34,2 km/h | 163 W | 135 bpm |
09:21
37,4 km/h
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PT kúpalisko brďok
PT kúpalisko brďok
open_in_new
0,50 km 4 %
|
01:30
20,1 km/h
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20,1 km/h | 294 W | 145 bpm |
00:48
37,6 km/h
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Poltár Zlatno
Poltár Zlatno
open_in_new
9,42 km 1.3 %
|
18:39
30,3 km/h
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30,3 km/h | 230 W | 146 bpm |
16:21
34,6 km/h
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poltár-české brezvo
poltár-české brezvo
open_in_new
5,82 km 0.9 %
|
10:34
33,1 km/h
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33,1 km/h | 227 W | 146 bpm |
09:43
36,0 km/h
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Ceske Brezovo - Zlatno
Ceske Brezovo - Zlatno
open_in_new
3,83 km 1.8 %
|
08:25
27,3 km/h
|
27,3 km/h | 237 W | 147 bpm |
06:35
34,9 km/h
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Zlatno Climb
Zlatno Climb
open_in_new
0,78 km 8 %
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04:11
11,2 km/h
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11,2 km/h | 301 W | 160 bpm |
02:14
21,0 km/h
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Vlkovo DH
Vlkovo DH
open_in_new
3,96 km -3.2 %
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05:20
44,6 km/h
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44,6 km/h | 71 W | 120 bpm |
04:52
48,9 km/h
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krizovatka - KNR
krizovatka - KNR
open_in_new
2,29 km 0.4 %
|
03:54
35,3 km/h
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35,3 km/h | 215 W | 147 bpm |
03:18
41,7 km/h
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Križovatka - KnR
Križovatka - KnR
open_in_new
1,28 km 0.3 %
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02:04
37,1 km/h
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37,1 km/h | 222 W | 145 bpm |
01:22
56,1 km/h
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Salajka - Drahova
Salajka - Drahova
open_in_new
1,58 km 1.5 %
|
03:16
29,1 km/h
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29,1 km/h | 259 W | 162 bpm |
03:16
29,1 km/h
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