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Beh
directions_runBeh - #fatking run
Activity effort 0/100(0/18m)
Day effort 44/56(19m/25m)
Week effort 91/9(6h5/35m)
Added by https://8020training.app
-- Intervals icu --
Wind: N 5 - 6 km/h Gusts 13 - 15
Headwind: 24% 4m49s
Tailwind: 26% 5m10s
Temp: 18.7 to 19.0 °C avg 18.8
Feels like: 18.4 to 18.6 °C avg 18.5
🦶⬆️ 2025 = 2,629 m | 🌐 summitbag.com
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Vzdialenosť
5,0 km
schedule
Čas
00:19:26
landscape
Nastúpané
24,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,3 km/h | 24,2 km/h |
| Výkon | 520 W | 997 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 179 bpm | 191 bpm |
| Energetický výdaj | 400 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
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