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Bicykel
directions_bikeCornetto di confine a.k.a stupanie do neba
Dostat sa na biku cez 2500mnm to sa nevidi kazdy den. Kontinualne stupanie cez 1400m s malym prehupom bola zaruka ze o zabavu bude postarane😂. Neskutocne vyhlady a nikde nikoho.
Nas5 pomerne narocnym trailom ktory mi dal riadne zabrat.
Krasne rano v horach 🙂
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Vzdialenosť
45,0 km
schedule
Čas
03:03:31
landscape
Nastúpané
1 566 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,7 km/h | 60,6 km/h |
| Výkon | 173 W | 581 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 132 bpm | 163 bpm |
| Energetický výdaj | 2 171 kcal |
cloudPodmienky
| Priemerná teplota | 12 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
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13,8 km
schedule
00:30:17
landscape
18 m
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directions_bike Morning Ride
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17,3 km
schedule
00:40:13
landscape
53 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
00:33:48
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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TOBLACH | St. Johannes Str. Climb
TOBLACH | St. Johannes Str. Climb
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0,66 km 4 %
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05:23
7,4 km/h
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7,4 km/h | 91 W | 109 bpm |
01:43
23,1 km/h
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Markinkele von Toblach
Markinkele von Toblach
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19,82 km 6.4 %
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02:03:17
9,7 km/h
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9,7 km/h | 204 W | 139 bpm |
02:03:17
9,7 km/h
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Innicher Eck Climb
Innicher Eck Climb
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9,48 km 6.7 %
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55:47
10,2 km/h
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10,2 km/h | 212 W | 137 bpm |
55:47
10,2 km/h
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Costa Nosellari - Haselberg / Part 1
Costa Nosellari - Haselberg / Part 1
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2,82 km 7.4 %
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18:21
9,2 km/h
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9,2 km/h | 201 W | 136 bpm |
18:21
9,2 km/h
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Toblinga Sprint
Toblinga Sprint
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0,58 km 5.4 %
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04:55
7,0 km/h
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7,0 km/h | 121 W | 114 bpm |
02:47
12,4 km/h
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Via San Silvestro Climb
Via San Silvestro Climb
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1,73 km 8.6 %
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10:24
10,0 km/h
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10,0 km/h | 191 W | 134 bpm |
10:24
10,0 km/h
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Lachwiesenhütte
Lachwiesenhütte
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5,30 km 8.1 %
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33:01
9,6 km/h
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9,6 km/h | 214 W | 138 bpm |
33:01
9,6 km/h
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Strickberg climb
Strickberg climb
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7,54 km 9.1 %
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57:25
7,9 km/h
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7,9 km/h | 222 W | 145 bpm |
57:25
7,9 km/h
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JaufenStraße Via Jaufen Climb
JaufenStraße Via Jaufen Climb
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1,03 km 7.9 %
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06:06
10,1 km/h
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10,1 km/h | 238 W | 139 bpm |
06:06
10,1 km/h
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Via Jaufen Climb
Via Jaufen Climb
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1,26 km 9.7 %
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08:25
9,0 km/h
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9,0 km/h | 244 W | 152 bpm |
08:25
9,0 km/h
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Kalkstein Climb
Kalkstein Climb
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1,13 km 9.1 %
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10:23
6,5 km/h
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6,5 km/h | 182 W | 144 bpm |
08:59
7,6 km/h
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zu Marchhütte
zu Marchhütte
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0,71 km -0.8 %
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02:22
17,9 km/h
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17,9 km/h | 97 W | 125 bpm |
02:22
17,9 km/h
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Marchkinkele/Silvesteralm DH
Marchkinkele/Silvesteralm DH
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4,59 km -14.3 %
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20:52
13,2 km/h
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13,2 km/h | 4 W | 118 bpm |
20:52
13,2 km/h
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14 segmentov
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Formulár sa odosiela
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