•
Bicykel
trending_up
Vzdialenosť
50,1 km
schedule
Čas
02:10:54
landscape
Nastúpané
343 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,0 km/h | 46,2 km/h |
| Výkon | 169 W | - |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 122 bpm | 151 bpm |
| Energetický výdaj | 1 476 kcal |
cloudPodmienky
| Priemerná teplota | 5 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Nettle attack
trending_up
53,0 km
schedule
02:07:28
landscape
806 m
•
directions_bike Knowl and Shottesbrooke
trending_up
24,6 km
schedule
00:56:21
landscape
200 m
•
pedal_bike TrainingPeaks Virtual - Workout: Anaerobic Sixteen
trending_up
36,3 km
schedule
01:00:09
landscape
179 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Loddon Park Farm
Loddon Park Farm
open_in_new
1,61 km -0.2 %
|
03:41
26,3 km/h
|
26,3 km/h | - | 126 bpm |
03:14
30,0 km/h
|
||||
|
Wargrave Causeway Sprint
Wargrave Causeway Sprint
open_in_new
0,41 km 0.5 %
|
01:10
20,9 km/h
|
20,9 km/h | - | 118 bpm |
00:39
37,4 km/h
|
||||
|
Victoria Rd - Bottom to Recreation Rd
Victoria Rd - Bottom to Recreation Rd
open_in_new
0,46 km 1.8 %
|
01:08
24,2 km/h
|
24,2 km/h | - | 126 bpm |
01:00
27,4 km/h
|
||||
|
Wargrave grunt
Wargrave grunt
open_in_new
0,33 km 2 %
|
00:48
24,5 km/h
|
24,5 km/h | - | 133 bpm |
00:42
28,0 km/h
|
||||
|
Blake's Stud Climb
Blake's Stud Climb
open_in_new
0,75 km 2.1 %
|
02:21
19,2 km/h
|
19,2 km/h | - | 137 bpm |
02:21
19,2 km/h
|
||||
|
Knowl Hill Bridleway
Knowl Hill Bridleway
open_in_new
0,86 km -4.8 %
|
02:00
25,9 km/h
|
25,9 km/h | - | 110 bpm |
01:03
49,3 km/h
|
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|
Hodgedale Lane
Hodgedale Lane
open_in_new
2,39 km -1.7 %
|
05:33
25,9 km/h
|
25,9 km/h | - | 131 bpm |
05:28
26,3 km/h
|
||||
|
Hodgedale Lane to turn off
Hodgedale Lane to turn off
open_in_new
1,43 km -0.3 %
|
03:12
26,7 km/h
|
26,7 km/h | - | 134 bpm |
02:41
31,9 km/h
|
||||
|
The Badger Run
The Badger Run
open_in_new
0,78 km -4 %
|
01:24
33,3 km/h
|
33,3 km/h | - | 132 bpm |
01:19
35,4 km/h
|
||||
|
Shep's Lane - east
Shep's Lane - east
open_in_new
0,92 km 0 %
|
01:51
29,8 km/h
|
29,8 km/h | - | 131 bpm |
01:51
29,8 km/h
|
||||
|
The Hurley Hack
The Hurley Hack
open_in_new
0,49 km 0 %
|
01:02
28,3 km/h
|
28,3 km/h | - | 125 bpm |
01:02
28,3 km/h
|
||||
|
Tank it to Temple
Tank it to Temple
open_in_new
0,66 km 0 %
|
01:45
22,7 km/h
|
22,7 km/h | - | 132 bpm |
01:30
26,4 km/h
|
||||
|
Temple to Bisham
Temple to Bisham
open_in_new
2,22 km 0 %
|
06:12
21,4 km/h
|
21,4 km/h | - | 119 bpm |
06:12
21,4 km/h
|
||||
|
Dodge the Land Rover blind bend
Dodge the Land Rover blind bend
open_in_new
1,07 km 0.1 %
|
02:11
29,4 km/h
|
29,4 km/h | - | 130 bpm |
02:11
29,4 km/h
|
||||
|
Bisham Road Sprint
Bisham Road Sprint
open_in_new
0,68 km -0.5 %
|
01:20
30,7 km/h
|
30,7 km/h | - | 126 bpm |
01:20
30,7 km/h
|
||||
|
Bisham High Street
Bisham High Street
open_in_new
0,39 km -0.3 %
|
00:46
30,3 km/h
|
30,3 km/h | - | 126 bpm |
00:46
30,3 km/h
|
||||
|
longridge sprint
longridge sprint
open_in_new
0,77 km -0.2 %
|
01:33
30,0 km/h
|
30,0 km/h | - | 125 bpm |
01:16
36,7 km/h
|
||||
|
Sprint for the bypass bridge
Sprint for the bypass bridge
open_in_new
0,24 km 0 %
|
00:31
28,4 km/h
|
28,4 km/h | - | 128 bpm |
00:24
36,6 km/h
|
||||
|
Gibraltar Lane
Gibraltar Lane
open_in_new
1,16 km 2.7 %
|
03:44
18,6 km/h
|
18,6 km/h | - | 138 bpm |
03:44
18,6 km/h
|
||||
|
Quarry wood climb
Quarry wood climb
open_in_new
0,37 km 10.6 %
|
01:47
12,6 km/h
|
12,6 km/h | - | 143 bpm |
01:47
12,6 km/h
|
||||
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