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Bicykel
directions_bikeMorning Ride
Aj s bonusom v podobe rozpadnuteho stredoveho zlozenia
trending_up
Vzdialenosť
100 km
schedule
Čas
03:11:23
landscape
Nastúpané
1 205 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,5 km/h | 64,1 km/h |
| Výkon | 176 W | - |
| Tepová frekvencia | 147 bpm | 178 bpm |
| Energetický výdaj | 3 884 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
6,4 km
schedule
00:17:05
landscape
16 m
•
directions_bike L’etape 2026
trending_up
111,6 km
schedule
03:36:52
landscape
1 610 m
•
directions_bike Afternoon Ride
trending_up
29,3 km
schedule
01:13:33
landscape
388 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Studena Alta - Aupa, 3,7km
Studena Alta - Aupa, 3,7km
open_in_new
3,72 km 7.1 %
|
19:23
11,5 km/h
|
11,5 km/h | - | 164 bpm |
15:13
14,7 km/h
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Sella Cereschiatis da Pontebba, corretta
Sella Cereschiatis da Pontebba, corretta
open_in_new
7,25 km 6.6 %
|
36:07
12,1 km/h
|
12,1 km/h | - | 164 bpm |
28:01
15,5 km/h
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1/4 Cereschiatis
1/4 Cereschiatis
open_in_new
1,64 km 8.7 %
|
09:06
10,8 km/h
|
10,8 km/h | - | 162 bpm |
07:18
13,5 km/h
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last 1000 climb
last 1000 climb
open_in_new
1,23 km 8.4 %
|
06:33
11,3 km/h
|
11,3 km/h | - | 169 bpm |
04:57
14,9 km/h
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Cereschiatis DH (corretta)
Cereschiatis DH (corretta)
open_in_new
5,88 km -7.4 %
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13:12
26,7 km/h
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26,7 km/h | - | 128 bpm |
13:12
26,7 km/h
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ITT
ITT
open_in_new
7,17 km -3.6 %
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08:26
51,0 km/h
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51,0 km/h | - | 136 bpm |
08:26
51,0 km/h
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Moggio - Carnia cimitero
Moggio - Carnia cimitero
open_in_new
4,65 km -0.6 %
|
09:32
29,3 km/h
|
29,3 km/h | - | 137 bpm |
08:00
34,9 km/h
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Moggio > tratto vecchia statale
Moggio > tratto vecchia statale
open_in_new
2,20 km -0.7 %
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04:00
33,0 km/h
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33,0 km/h | - | 142 bpm |
03:45
35,2 km/h
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galleria paramassi - verso cimitero Carnia
galleria paramassi - verso cimitero Carnia
open_in_new
1,75 km -0.8 %
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02:33
41,3 km/h
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41,3 km/h | - | 141 bpm |
02:33
41,3 km/h
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I nuovo - da strada cimitero verso ponte di ferro
I nuovo - da strada cimitero verso ponte di ferro
open_in_new
0,36 km -1 %
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00:28
46,5 km/h
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46,5 km/h | - | 140 bpm |
00:28
46,5 km/h
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Bridge
Bridge
open_in_new
0,68 km -0.6 %
|
01:16
32,2 km/h
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32,2 km/h | - | 144 bpm |
01:16
32,2 km/h
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Salita per Amaro
Salita per Amaro
open_in_new
1,69 km 1.4 %
|
04:00
25,3 km/h
|
25,3 km/h | - | 155 bpm |
04:00
25,3 km/h
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|
via roma <-
via roma <-
open_in_new
0,89 km 0.7 %
|
02:20
23,0 km/h
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23,0 km/h | - | 157 bpm |
02:20
23,0 km/h
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Rampa di lancio
Rampa di lancio
open_in_new
0,60 km 0.6 %
|
01:12
29,8 km/h
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29,8 km/h | - | 155 bpm |
01:12
29,8 km/h
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SR 512 miniclimb
SR 512 miniclimb
open_in_new
0,44 km 13.1 %
|
23:10
1,1 km/h
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1,1 km/h | - | 146 bpm |
01:12
21,9 km/h
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SR512 Descent
SR512 Descent
open_in_new
1,60 km -7.8 %
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02:14
43,0 km/h
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43,0 km/h | - | 119 bpm |
02:02
47,2 km/h
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Sella Interneppo da Interneppo
Sella Interneppo da Interneppo
open_in_new
1,19 km 5.5 %
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04:56
14,5 km/h
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14,5 km/h | - | 170 bpm |
04:55
14,6 km/h
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Sella Interneppo - Bordano
Sella Interneppo - Bordano
open_in_new
1,49 km -7 %
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03:56
22,7 km/h
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22,7 km/h | - | 130 bpm |
02:13
40,2 km/h
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Bordano - ponte Braulins
Bordano - ponte Braulins
open_in_new
3,54 km -0.3 %
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07:04
30,0 km/h
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30,0 km/h | - | 139 bpm |
06:19
33,6 km/h
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Bordano - Galleria 1
Bordano - Galleria 1
open_in_new
1,98 km 1 %
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04:11
28,3 km/h
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28,3 km/h | - | 143 bpm |
03:38
32,6 km/h
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