•
Bicykel
trending_up
Vzdialenosť
175 km
schedule
Čas
07:43:03
landscape
Nastúpané
2 834 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,6 km/h | 72,7 km/h |
| Výkon | 139 W | 862 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 121 bpm | 163 bpm |
| Energetický výdaj | 3 682 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Poslužbový minimal Ride
trending_up
7,0 km
schedule
00:28:21
landscape
190 m
•
directions_bike Vysielač na rýchlo za súmraku
trending_up
13,9 km
schedule
00:36:23
landscape
316 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Strada Provinciale Numero 5, 2 Climb
Strada Provinciale Numero 5, 2 Climb
open_in_new
2,81 km 3.3 %
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22:08
7,6 km/h
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7,6 km/h | 208 W | 131 bpm |
07:30
22,5 km/h
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Sitagliacciu
Sitagliacciu
open_in_new
0,46 km 8.7 %
|
03:03
9,1 km/h
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9,1 km/h | 213 W | 131 bpm |
03:03
9,1 km/h
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Sgiusta-Lacastagna
Sgiusta-Lacastagna
open_in_new
4,45 km -1 %
|
07:05
37,7 km/h
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37,7 km/h | 184 W | 123 bpm |
07:05
37,7 km/h
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Bezante
Bezante
open_in_new
1,61 km -1.2 %
|
02:36
37,2 km/h
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37,2 km/h | 185 W | 120 bpm |
02:36
37,2 km/h
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bivio trudda ciccio service
bivio trudda ciccio service
open_in_new
7,17 km -0.3 %
|
11:37
37,1 km/h
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37,1 km/h | 188 W | 129 bpm |
11:37
37,1 km/h
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apt vena fiorita bivio ciccio
apt vena fiorita bivio ciccio
open_in_new
2,39 km -0.1 %
|
03:43
38,7 km/h
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38,7 km/h | 171 W | 130 bpm |
03:43
38,7 km/h
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2k s.s.s.s.
2k s.s.s.s.
open_in_new
2,00 km 2.3 %
|
07:29
16,1 km/h
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16,1 km/h | 235 W | 139 bpm |
07:29
16,1 km/h
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cantoniera bivio priatu
cantoniera bivio priatu
open_in_new
2,04 km 4.1 %
|
06:05
20,1 km/h
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20,1 km/h | 262 W | 149 bpm |
06:05
20,1 km/h
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can't puzzolu scollinamento mpinu
can't puzzolu scollinamento mpinu
open_in_new
7,04 km 4.2 %
|
25:46
16,4 km/h
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16,4 km/h | 216 W | 138 bpm |
25:46
16,4 km/h
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Primo tratto Cantoniera
Primo tratto Cantoniera
open_in_new
0,54 km 4.3 %
|
01:31
21,4 km/h
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21,4 km/h | 279 W | 150 bpm |
01:31
21,4 km/h
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cantoniera fungo bianco
cantoniera fungo bianco
open_in_new
4,72 km 3.8 %
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15:33
18,2 km/h
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18,2 km/h | 231 W | 143 bpm |
15:33
18,2 km/h
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Sp38 Climb
Sp38 Climb
open_in_new
2,46 km 3.9 %
|
08:41
17,0 km/h
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17,0 km/h | 214 W | 140 bpm |
08:41
17,0 km/h
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bivio sp38/sp38 bis
bivio sp38/sp38 bis
open_in_new
4,17 km 4 %
|
15:35
16,1 km/h
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16,1 km/h | 207 W | 136 bpm |
15:35
16,1 km/h
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Interruzione ingresso mpinu
Interruzione ingresso mpinu
open_in_new
0,96 km 6.7 %
|
05:00
11,5 km/h
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11,5 km/h | 194 W | 129 bpm |
05:00
11,5 km/h
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Antipasto a Priatu
Antipasto a Priatu
open_in_new
2,07 km 2.2 %
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05:26
22,8 km/h
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22,8 km/h | 197 W | 127 bpm |
05:26
22,8 km/h
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Bivio Santonio-BivioScupetu
Bivio Santonio-BivioScupetu
open_in_new
2,28 km 4.8 %
|
11:24
12,0 km/h
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12,0 km/h | 178 W | 122 bpm |
11:24
12,0 km/h
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Dentello Scupetu
Dentello Scupetu
open_in_new
1,40 km 5.1 %
|
07:29
11,2 km/h
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11,2 km/h | 176 W | 123 bpm |
07:29
11,2 km/h
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Scupettu climb
Scupettu climb
open_in_new
1,11 km 6 %
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07:05
9,4 km/h
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9,4 km/h | 177 W | 126 bpm |
07:05
9,4 km/h
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SS 427 Climb
SS 427 Climb
open_in_new
1,57 km 6.8 %
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14:54
6,3 km/h
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6,3 km/h | 162 W | 121 bpm |
14:54
6,3 km/h
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La Kustera down
La Kustera down
open_in_new
1,93 km -8.8 %
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02:31
46,0 km/h
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46,0 km/h | 10 W | 87 bpm |
02:31
46,0 km/h
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