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Bicykel
directions_bikeVisoko - Ilijaš - Kiseljak - Fojnica a späť 🇧🇦
Pokojná 🚴♂️ nedeľná rovinka. Ale vzhľadom k tomu ako ma vidia moji borci, ktorí rotujú domov, budem musieť pridať :-)
trending_up
Vzdialenosť
98,8 km
schedule
Čas
03:37:35
landscape
Nastúpané
552 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,2 km/h | 50,2 km/h |
| Výkon | 164 W | 694 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 124 bpm | 155 bpm |
| Energetický výdaj | 2 484 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Bicykel:
Trek Madone SL6
directions_bike Posledné aktivity bikera
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rowing WeightTraining - camp gym 🏋♂️
trending_up
0,0 km
schedule
01:03:26
landscape
0 m
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directions_bike okruh cez Ilidža - Hadžići - Bjelašnica - Trnovo 🇧🇦
trending_up
106,8 km
schedule
04:23:46
landscape
1 620 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Visoko - Podlugovi
Visoko - Podlugovi
open_in_new
7,15 km 0.3 %
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15:42
27,3 km/h
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27,3 km/h | 170 W | 116 bpm |
15:42
27,3 km/h
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Lješevo TT staza
Lješevo TT staza
open_in_new
2,83 km 0.4 %
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06:15
27,2 km/h
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27,2 km/h | 166 W | 117 bpm |
06:13
27,3 km/h
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Sprint naplatne kucice - Ilijaš
Sprint naplatne kucice - Ilijaš
open_in_new
1,50 km 0.3 %
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03:10
28,4 km/h
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28,4 km/h | 171 W | 118 bpm |
03:10
28,4 km/h
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No pain no gain
No pain no gain
open_in_new
1,41 km 0.6 %
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03:12
26,4 km/h
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26,4 km/h | 165 W | 116 bpm |
03:12
26,4 km/h
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Ilijaš - Visoko ( No pain no gain )
Ilijaš - Visoko ( No pain no gain )
open_in_new
9,54 km -0.4 %
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21:10
27,1 km/h
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27,1 km/h | 140 W | 111 bpm |
18:46
30,5 km/h
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Ilijaš sprint
Ilijaš sprint
open_in_new
0,85 km -0.9 %
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03:47
13,5 km/h
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13,5 km/h | 72 W | 98 bpm |
01:33
32,9 km/h
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Restoran Diana - Pekara Gold
Restoran Diana - Pekara Gold
open_in_new
2,03 km -0.1 %
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04:03
30,1 km/h
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30,1 km/h | 165 W | 113 bpm |
03:59
30,6 km/h
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Izlazak ilijaš - Do pruge visoko
Izlazak ilijaš - Do pruge visoko
open_in_new
5,46 km -0.2 %
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10:59
29,8 km/h
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29,8 km/h | 153 W | 114 bpm |
10:47
30,4 km/h
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Ljubnići TT staza
Ljubnići TT staza
open_in_new
2,79 km -0.4 %
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05:39
29,6 km/h
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29,6 km/h | 148 W | 113 bpm |
05:31
30,3 km/h
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TT Arnautovići -> Gračanica
TT Arnautovići -> Gračanica
open_in_new
2,84 km 1 %
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06:41
25,5 km/h
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25,5 km/h | 187 W | 120 bpm |
06:33
26,0 km/h
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Loznik do Arheoloskog područja sprint
Loznik do Arheoloskog područja sprint
open_in_new
3,78 km -1.1 %
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07:01
32,3 km/h
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32,3 km/h | 149 W | 117 bpm |
07:01
32,3 km/h
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Visoko - Kiseljak - Fojnica
Visoko - Kiseljak - Fojnica
open_in_new
28,72 km 0.5 %
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01:04:05
26,9 km/h
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26,9 km/h | 169 W | 124 bpm |
01:04:05
26,9 km/h
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Visoko - Kiseljak do kružnog toka
Visoko - Kiseljak do kružnog toka
open_in_new
11,24 km 0.3 %
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24:17
27,8 km/h
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27,8 km/h | 182 W | 123 bpm |
24:17
27,8 km/h
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Tabla Visoko-Gorani
Tabla Visoko-Gorani
open_in_new
2,89 km 0.7 %
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06:10
28,2 km/h
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28,2 km/h | 164 W | 118 bpm |
06:10
28,2 km/h
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Gorani - Tušnjici
Gorani - Tušnjici
open_in_new
4,24 km 0.5 %
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09:20
27,3 km/h
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27,3 km/h | 181 W | 123 bpm |
09:20
27,3 km/h
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Gorani-Kiseljak kruzni tok......
Gorani-Kiseljak kruzni tok......
open_in_new
7,74 km 0.2 %
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18:15
25,5 km/h
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25,5 km/h | 170 W | 122 bpm |
18:15
25,5 km/h
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Kiseljak kruzni tok-Fojnicko raskrsce
Kiseljak kruzni tok-Fojnicko raskrsce
open_in_new
3,71 km 0.3 %
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08:25
26,5 km/h
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26,5 km/h | 177 W | 126 bpm |
04:20
51,4 km/h
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Gas Station - Riverside
Gas Station - Riverside
open_in_new
12,65 km 0.6 %
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27:17
27,8 km/h
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27,8 km/h | 166 W | 126 bpm |
27:17
27,8 km/h
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Fojnica - Kiseljak - Visoko
Fojnica - Kiseljak - Visoko
open_in_new
28,89 km -0.5 %
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59:43
29,0 km/h
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29,0 km/h | 164 W | 133 bpm |
59:43
29,0 km/h
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Fojnica - Fojničko raskršće
Fojnica - Fojničko raskršće
open_in_new
12,57 km -0.6 %
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27:32
27,4 km/h
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27,4 km/h | 156 W | 130 bpm |
27:32
27,4 km/h
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