•
Beh
directions_runBeh - Afternoon Run
WU
2x(8min@3:50)/2min rest
8min@3:40/2min rest
4x(15s full gas/60s rest)
CD
-- myWindsock Report --
Weather Impact™: 3.7%
Headwind: 51% @ 7.9 - 9.2 m/s
Longest Headwind: 33m 35s
Air Speed: 15.1 km/h
Temp: 25.6-26.2 °C
Precip: 0% @ 0 Inch/hr
-- END --
trending_up
Vzdialenosť
8,8 km
schedule
Čas
00:36:20
landscape
Nastúpané
89,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,5 km/h | 24,2 km/h |
| Výkon | 497 W | 739 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 159 bpm | 179 bpm |
| Energetický výdaj | 588 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
55,3 km
schedule
01:34:32
landscape
115 m
•
directions_run Afternoon Run
trending_up
7,8 km
schedule
00:41:07
landscape
19 m
•
rowing Swim - Afternoon Swim
trending_up
1,0 km
schedule
00:22:59
landscape
0 m
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre