•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
75,0 km
schedule
Čas
03:02:31
landscape
Nastúpané
632 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,7 km/h | 60,5 km/h |
| Výkon | 130 W | - |
| Tepová frekvencia | 123 bpm | 164 bpm |
| Energetický výdaj | 1 257 kcal |
cloudPodmienky
| Priemerná teplota | 32 °C |
directions_bike Bicykel:
Canyon LUX Trail
directions_bike Posledné aktivity bikera
•
rowing Swim - Afternoon Swim
trending_up
1,6 km
schedule
00:41:25
landscape
0 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
28,7 km
schedule
01:42:10
landscape
508 m
•
directions_run Afternoon Trail Run
trending_up
13,2 km
schedule
01:16:07
landscape
409 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ružomberok- Lubochňa
Ružomberok- Lubochňa
open_in_new
10,68 km -0.3 %
|
23:00
27,9 km/h
|
27,9 km/h | - | 121 bpm |
15:50
40,5 km/h
|
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TT Ruzomberok - Hubova
TT Ruzomberok - Hubova
open_in_new
5,67 km -0.3 %
|
12:22
27,5 km/h
|
27,5 km/h | - | 119 bpm |
08:08
41,8 km/h
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TT Ruzomberok - Kralovany
TT Ruzomberok - Kralovany
open_in_new
12,76 km -0.2 %
|
29:51
25,6 km/h
|
25,6 km/h | - | 116 bpm |
18:50
40,6 km/h
|
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Hubová - Ľubochňa
Hubová - Ľubochňa
open_in_new
1,65 km -0.3 %
|
04:07
24,0 km/h
|
24,0 km/h | - | 122 bpm |
02:19
42,6 km/h
|
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Rojkov - Dolný Kubín
Rojkov - Dolný Kubín
open_in_new
16,52 km 0.2 %
|
33:20
29,7 km/h
|
29,7 km/h | - | 123 bpm |
33:20
29,7 km/h
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Kraľovany - Párnica
Kraľovany - Párnica
open_in_new
8,03 km 0.1 %
|
15:48
30,5 km/h
|
30,5 km/h | - | 124 bpm |
11:24
42,2 km/h
|
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Prekliata rovinka
Prekliata rovinka
open_in_new
1,58 km 0.1 %
|
02:53
33,0 km/h
|
33,0 km/h | - | 118 bpm |
01:57
48,7 km/h
|
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cez Párnicu
cez Párnicu
open_in_new
1,30 km 0 %
|
02:30
31,3 km/h
|
31,3 km/h | - | 115 bpm |
01:44
45,1 km/h
|
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Istebnanka
Istebnanka
open_in_new
1,19 km 1.8 %
|
03:11
22,4 km/h
|
22,4 km/h | - | 125 bpm |
01:52
38,2 km/h
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Istebné-DK
Istebné-DK
open_in_new
3,25 km 0.2 %
|
06:33
29,8 km/h
|
29,8 km/h | - | 125 bpm |
04:20
45,1 km/h
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Veličianska roveň
Veličianska roveň
open_in_new
1,07 km 1.2 %
|
02:23
26,9 km/h
|
26,9 km/h | - | 127 bpm |
00:44
87,4 km/h
|
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Na Mokrad
Na Mokrad
open_in_new
1,55 km 0.2 %
|
03:03
30,5 km/h
|
30,5 km/h | - | 125 bpm |
01:55
48,6 km/h
|
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|
DK-Pokryvac
DK-Pokryvac
open_in_new
14,17 km 1.9 %
|
44:28
19,1 km/h
|
19,1 km/h | - | 128 bpm |
32:40
26,0 km/h
|
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Kocmal-Bziny lavica
Kocmal-Bziny lavica
open_in_new
1,63 km 0.4 %
|
03:42
26,4 km/h
|
26,4 km/h | - | 120 bpm |
02:41
36,5 km/h
|
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Bziny-Medzibrodie
Bziny-Medzibrodie
open_in_new
2,55 km 0.4 %
|
05:18
28,9 km/h
|
28,9 km/h | - | 117 bpm |
04:17
35,7 km/h
|
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bziny lavica - medzibrodie koniec
bziny lavica - medzibrodie koniec
open_in_new
4,05 km 0.7 %
|
08:59
27,1 km/h
|
27,1 km/h | - | 117 bpm |
07:12
33,8 km/h
|
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Koniec Bziny-Pokryváč
Koniec Bziny-Pokryváč
open_in_new
8,56 km 1.5 %
|
23:56
21,5 km/h
|
21,5 km/h | - | 122 bpm |
17:01
30,2 km/h
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Pucov segment
Pucov segment
open_in_new
1,38 km 1.7 %
|
03:48
21,8 km/h
|
21,8 km/h | - | 122 bpm |
02:38
31,4 km/h
|
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Pucov šprint
Pucov šprint
open_in_new
0,51 km 3.2 %
|
01:40
18,5 km/h
|
18,5 km/h | - | 130 bpm |
01:04
28,9 km/h
|
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Pucov - Pokryváč
Pucov - Pokryváč
open_in_new
0,62 km 3.2 %
|
02:34
14,6 km/h
|
14,6 km/h | - | 136 bpm |
01:27
25,8 km/h
|
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Formulár sa odosiela
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