•
Bicykel
directions_bikeAfternoon Ride
Endurance | 90min @ 150W (68% FTP)
via restortrain.com
trending_up
Vzdialenosť
43,1 km
schedule
Čas
01:39:08
landscape
Nastúpané
137 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,1 km/h | 42,6 km/h |
| Výkon | 134 W | 502 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 132 bpm | 151 bpm |
| Energetický výdaj | 947 kcal |
cloudPodmienky
| Priemerná teplota | 37 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
34,7 km
schedule
01:14:19
landscape
331 m
•
directions_bike Afternoon Ride
trending_up
27,9 km
schedule
01:06:55
landscape
407 m
•
directions_bike Afternoon Ride
trending_up
44,2 km
schedule
01:25:53
landscape
413 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Schönbühel–Pielach
Schönbühel–Pielach
open_in_new
1,69 km 0 %
|
05:02
20,2 km/h
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20,2 km/h | 98 W | 115 bpm |
03:29
29,1 km/h
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Slippery when wet 18%
Slippery when wet 18%
open_in_new
0,17 km -0.2 %
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00:59
10,5 km/h
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10,5 km/h | 317 W | 142 bpm |
00:24
25,9 km/h
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Sprint after "SlipperyWhenWet"-Punch
Sprint after "SlipperyWhenWet"-Punch
open_in_new
1,01 km -1.6 %
|
02:01
30,1 km/h
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30,1 km/h | 64 W | 129 bpm |
01:55
31,6 km/h
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2 Bridges #1
2 Bridges #1
open_in_new
13,02 km 0 %
|
29:17
26,7 km/h
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26,7 km/h | 138 W | 134 bpm |
29:17
26,7 km/h
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Kraftwerk Melk - Pöchlarn
Kraftwerk Melk - Pöchlarn
open_in_new
5,24 km 0 %
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13:02
24,1 km/h
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24,1 km/h | 151 W | 138 bpm |
08:21
37,7 km/h
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Down
Down
open_in_new
0,53 km -2.2 %
|
01:26
22,4 km/h
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22,4 km/h | 72 W | 127 bpm |
01:23
23,2 km/h
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Pöchlarn-Melk Donaubrücke-Kraftwerk Nordseite
Pöchlarn-Melk Donaubrücke-Kraftwerk Nordseite
open_in_new
5,23 km 0.1 %
|
10:22
30,3 km/h
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30,3 km/h | 140 W | 134 bpm |
08:38
36,4 km/h
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Brücke Pöchlarn - Ebersdorf
Brücke Pöchlarn - Ebersdorf
open_in_new
1,89 km -0.1 %
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03:28
32,7 km/h
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32,7 km/h | 149 W | 134 bpm |
03:08
36,2 km/h
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Winden to Matzleinsdorf
Winden to Matzleinsdorf
open_in_new
2,62 km 0.2 %
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05:41
27,7 km/h
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27,7 km/h | 149 W | 132 bpm |
05:41
27,7 km/h
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Matzleinsdorf-B1
Matzleinsdorf-B1
open_in_new
1,44 km 0.2 %
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02:46
31,1 km/h
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31,1 km/h | 173 W | 137 bpm |
02:46
31,1 km/h
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Neuwinden - Melk
Neuwinden - Melk
open_in_new
3,51 km 0.4 %
|
07:46
27,2 km/h
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27,2 km/h | 134 W | 137 bpm |
05:31
38,2 km/h
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B1-Melk
B1-Melk
open_in_new
1,45 km -0.2 %
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02:44
31,9 km/h
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31,9 km/h | 162 W | 142 bpm |
02:22
36,8 km/h
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Melk - Donaubrücke
Melk - Donaubrücke
open_in_new
1,17 km -2.2 %
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02:32
27,8 km/h
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27,8 km/h | 132 W | 135 bpm |
01:53
37,4 km/h
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Heading Towards Schönbühel
Heading Towards Schönbühel
open_in_new
1,04 km -0.4 %
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02:14
28,0 km/h
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28,0 km/h | 122 W | 130 bpm |
01:36
39,1 km/h
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14 segmentov
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