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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
59,3 km
schedule
Čas
02:18:01
landscape
Nastúpané
442 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,8 km/h | 52,9 km/h |
| Výkon | 158 W | 948 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 140 bpm | 163 bpm |
| Energetický výdaj | 1 604 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride around Market Harborough
trending_up
73,9 km
schedule
02:52:20
landscape
668 m
•
directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:16
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:05:21
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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HarpersBrooke to Headway
HarpersBrooke to Headway
open_in_new
0,26 km 2.4 %
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00:31
29,9 km/h
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29,9 km/h | 322 W | 100 bpm |
00:24
38,6 km/h
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Oakley to Geddington
Oakley to Geddington
open_in_new
3,44 km -0.5 %
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07:00
29,5 km/h
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29,5 km/h | 160 W | 124 bpm |
06:28
31,9 km/h
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blast to gedd !
blast to gedd !
open_in_new
1,57 km -0.5 %
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03:00
31,4 km/h
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31,4 km/h | 163 W | 126 bpm |
03:00
31,4 km/h
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Feel Oakley
Feel Oakley
open_in_new
0,54 km 3.4 %
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01:18
25,1 km/h
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25,1 km/h | 275 W | 124 bpm |
01:00
32,6 km/h
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Geddington-Grafton Climb
Geddington-Grafton Climb
open_in_new
2,46 km 1.6 %
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05:50
25,3 km/h
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25,3 km/h | 231 W | 141 bpm |
05:22
27,5 km/h
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National to National the Boughton House Pass
National to National the Boughton House Pass
open_in_new
3,45 km 0.4 %
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07:46
26,6 km/h
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26,6 km/h | 169 W | 138 bpm |
07:14
28,6 km/h
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The fast straight
The fast straight
open_in_new
2,28 km -0.3 %
|
04:56
27,8 km/h
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27,8 km/h | 125 W | 134 bpm |
04:28
30,7 km/h
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Leg scream
Leg scream
open_in_new
0,89 km -0.7 %
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01:56
27,5 km/h
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27,5 km/h | 75 W | 140 bpm |
01:39
32,2 km/h
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Farm to Grafton
Farm to Grafton
open_in_new
1,01 km -1.1 %
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01:56
31,4 km/h
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31,4 km/h | 70 W | 121 bpm |
01:36
37,9 km/h
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Old Head Smok'em
Old Head Smok'em
open_in_new
3,03 km -0.3 %
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06:16
29,0 km/h
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29,0 km/h | 181 W | 136 bpm |
04:54
37,1 km/h
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Col du Brigstock
Col du Brigstock
open_in_new
5,44 km -0.7 %
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18:50
17,3 km/h
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17,3 km/h | 97 W | 127 bpm |
09:11
35,5 km/h
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briggy down hill then the 3 humps
briggy down hill then the 3 humps
open_in_new
3,44 km -1.4 %
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14:24
14,4 km/h
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14,4 km/h | 72 W | 123 bpm |
05:24
38,3 km/h
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Horsey horsey hoarse
Horsey horsey hoarse
open_in_new
0,50 km 3.1 %
|
01:11
25,3 km/h
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25,3 km/h | 323 W | 140 bpm |
00:49
36,7 km/h
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Little Brig Lump
Little Brig Lump
open_in_new
0,34 km 1.8 %
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08:47
2,4 km/h
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2,4 km/h | 19 W | 115 bpm |
00:36
34,5 km/h
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Down to Brigstock
Down to Brigstock
open_in_new
0,57 km -3.1 %
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00:54
38,0 km/h
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38,0 km/h | 85 W | 120 bpm |
00:48
42,8 km/h
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trans Brigstock
trans Brigstock
open_in_new
0,64 km 1.3 %
|
01:24
27,4 km/h
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27,4 km/h | 233 W | 134 bpm |
01:13
31,6 km/h
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Gresham lodge climb
Gresham lodge climb
open_in_new
1,81 km 2.4 %
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05:46
18,9 km/h
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18,9 km/h | 220 W | 147 bpm |
04:11
26,0 km/h
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Benefield Burner
Benefield Burner
open_in_new
5,71 km 0.4 %
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14:06
24,3 km/h
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24,3 km/h | 146 W | 138 bpm |
11:09
30,7 km/h
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Brigstock to Oundle
Brigstock to Oundle
open_in_new
10,61 km -0.3 %
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23:29
27,1 km/h
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27,1 km/h | 146 W | 138 bpm |
20:34
30,9 km/h
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Benefield Burn
Benefield Burn
open_in_new
2,17 km 1.4 %
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06:19
20,6 km/h
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20,6 km/h | 177 W | 144 bpm |
04:38
28,1 km/h
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