•
Beh
directions_runBeh - Night Run
trending_up
Vzdialenosť
5,0 km
schedule
Čas
00:35:24
landscape
Nastúpané
22,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 8,5 km/h | 13,2 km/h |
| Výkon | 211 W | 347 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 179 bpm | 193 bpm |
| Energetický výdaj | 326 kcal |
directions_bike Posledné aktivity bikera
•
directions_walk Evening Walk
trending_up
5,8 km
schedule
01:19:01
landscape
31 m
•
directions_walk Morning Walk
trending_up
14,3 km
schedule
04:01:18
landscape
352 m
•
directions_walk Evening Walk
trending_up
2,6 km
schedule
00:36:17
landscape
69 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kil de Florida Beach
Kil de Florida Beach
open_in_new
0,98 km 0.4 %
|
06:35
8,9 km/h
|
8,9 km/h | 230 W | 173 bpm |
03:56
14,9 km/h
|
||||
|
Sprint du Voilier Plage
Sprint du Voilier Plage
open_in_new
0,17 km -0.1 %
|
01:08
9,0 km/h
|
9,0 km/h | 222 W | 171 bpm |
00:42
14,6 km/h
|
||||
|
Miami - Florida
Miami - Florida
open_in_new
1,23 km -0.3 %
|
08:49
8,4 km/h
|
8,4 km/h | 208 W | 182 bpm |
04:57
14,9 km/h
|
||||
|
Miami - Nigresco
Miami - Nigresco
open_in_new
1,94 km -0.4 %
|
13:27
8,6 km/h
|
8,6 km/h | 206 W | 183 bpm |
07:35
15,3 km/h
|
||||
|
Col de Magnan West Face
Col de Magnan West Face
open_in_new
0,26 km 2.3 %
|
01:56
8,1 km/h
|
8,1 km/h | 206 W | 184 bpm |
01:04
14,6 km/h
|
||||
|
Magnan - Le Negresco
Magnan - Le Negresco
open_in_new
1,02 km -0.1 %
|
07:20
8,4 km/h
|
8,4 km/h | 204 W | 184 bpm |
04:38
13,2 km/h
|
||||
|
The Last Mile - Semi de Nice
The Last Mile - Semi de Nice
open_in_new
1,60 km 0.1 %
|
11:32
8,3 km/h
|
8,3 km/h | 204 W | 185 bpm |
06:57
13,8 km/h
|
||||
|
Finish
Finish
open_in_new
0,29 km 0.5 %
|
02:08
8,3 km/h
|
8,3 km/h | 206 W | 184 bpm |
02:08
8,3 km/h
|
||||
|
Prom. des Anglais Eastward
Prom. des Anglais Eastward
open_in_new
0,93 km 0.4 %
|
06:48
8,2 km/h
|
8,2 km/h | 201 W | 185 bpm |
03:43
15,0 km/h
|
||||
|
200m west of Rue de Rivoli (W to E)
200m west of Rue de Rivoli (W to E)
open_in_new
0,21 km 0.6 %
|
01:34
8,2 km/h
|
8,2 km/h | 201 W | 185 bpm |
00:53
14,5 km/h
|
||||
|
ROF_501
ROF_501
open_in_new
0,64 km 0.2 %
|
04:29
8,5 km/h
|
8,5 km/h | 211 W | 187 bpm |
02:45
13,9 km/h
|
||||
|
IM NICE FINISH
IM NICE FINISH
open_in_new
0,11 km 1.2 %
|
00:50
8,3 km/h
|
8,3 km/h | 221 W | 190 bpm |
00:31
13,3 km/h
|
||||
|
12 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre