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Bicykel
directions_bikeAntur Stiniog Bike park-Wales
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Vzdialenosť
51,1 km
schedule
Čas
02:17:53
landscape
Nastúpané
2 284 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,2 km/h | 65,1 km/h |
| Výkon | 74 W | - |
| Tepová frekvencia | 129 bpm | 162 bpm |
| Energetický výdaj | 3 267 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:40
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:11:33
landscape
0 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:12:04
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Climb to ZipWorld (non MTB van)
Climb to ZipWorld (non MTB van)
open_in_new
0,96 km 11.9 %
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02:47
20,7 km/h
|
20,7 km/h | - | 103 bpm |
01:51
31,1 km/h
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Draft section 1
Draft section 1
open_in_new
0,33 km -4.3 %
|
01:02
19,4 km/h
|
19,4 km/h | - | 152 bpm |
00:46
26,1 km/h
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Plug & Feather (Green)
Plug & Feather (Green)
open_in_new
1,19 km -11.3 %
|
02:58
24,2 km/h
|
24,2 km/h | - | 152 bpm |
02:58
24,2 km/h
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Bottom Blue Bends
Bottom Blue Bends
open_in_new
0,58 km -12.4 %
|
01:57
17,8 km/h
|
17,8 km/h | - | 152 bpm |
01:43
20,2 km/h
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Hill to blue/red start
Hill to blue/red start
open_in_new
0,07 km -3 %
|
00:59
4,3 km/h
|
4,3 km/h | - | 142 bpm |
00:59
4,3 km/h
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Blue run to flagstones
Blue run to flagstones
open_in_new
0,80 km -11 %
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03:00
16,0 km/h
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16,0 km/h | - | 151 bpm |
03:00
16,0 km/h
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JYMAPR Bendy G
JYMAPR Bendy G
open_in_new
1,81 km -11.7 %
|
05:46
18,8 km/h
|
18,8 km/h | - | 153 bpm |
05:34
19,5 km/h
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Scrubabdub (Red Section)
Scrubabdub (Red Section)
open_in_new
0,24 km -6 %
|
01:31
9,4 km/h
|
9,4 km/h | - | 131 bpm |
01:31
9,4 km/h
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Project ENDURO World Record Route
Project ENDURO World Record Route
open_in_new
1,67 km -13.4 %
|
05:05
19,8 km/h
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19,8 km/h | - | 148 bpm |
05:05
19,8 km/h
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scrubadub
scrubadub
open_in_new
1,00 km -15 %
|
03:06
19,4 km/h
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19,4 km/h | - | 146 bpm |
02:45
21,9 km/h
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Red first quarter
Red first quarter
open_in_new
0,45 km -13.8 %
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01:07
24,1 km/h
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24,1 km/h | - | 139 bpm |
01:07
24,1 km/h
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New Red - Antur!
New Red - Antur!
open_in_new
1,29 km -11 %
|
04:25
17,5 km/h
|
17,5 km/h | - | 148 bpm |
03:51
20,0 km/h
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Antur - Detonator (Red) - after road crossing
Antur - Detonator (Red) - after road crossing
open_in_new
1,29 km -2.5 %
|
04:19
18,0 km/h
|
18,0 km/h | - | 150 bpm |
03:40
21,2 km/h
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Red run (bottom segment) Antur Stiniog
Red run (bottom segment) Antur Stiniog
open_in_new
0,38 km -10.7 %
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01:39
13,9 km/h
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13,9 km/h | - | 145 bpm |
01:24
16,4 km/h
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Formulár sa odosiela
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