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Trenažér
pedal_bikeTrenažér - ROUVY - Alpine Panorama route | Stage 8 | Montbovon - Aigle
⭐ 325 XP | 🚀 level 64 | 🚲 Liv Langma Advanced SL 2025 Team | 📍 ridden in 🇨🇭 | 🌍 41/83 travel progress | https://go.rouvy.com/ride/egtIC
📊 JOIN workout
Planned: Intensive endurance
Planned duration: 1:00:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 12.2
Fitness status: Declining
🔗 https://strava.com/clubs/join-cycling
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Vzdialenosť
12,3 km
schedule
Čas
01:00:24
landscape
Nastúpané
468 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,2 km/h | 40,7 km/h |
| Výkon | 104 W | 171 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 127 bpm | 149 bpm |
| Energetický výdaj | 361 kcal |
directions_bike Posledné aktivity bikera
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directions_walk Morning Walk
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1,7 km
schedule
00:27:55
landscape
7 m
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directions_bike Lunch Ride
trending_up
75,6 km
schedule
02:40:36
landscape
789 m
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
00:02:57
landscape
0 m
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