•
Bicykel
trending_up
Vzdialenosť
30,3 km
schedule
Čas
01:42:00
landscape
Nastúpané
533 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,8 km/h | 59,5 km/h |
| Výkon | 139 W | 733 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 116 bpm | 171 bpm |
| Energetický výdaj | 1 012 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
•
directions_bike 3BRESTY s Fifom
trending_up
25,0 km
schedule
01:47:34
landscape
296 m
•
pedal_bike MyWhoosh - Al Qudra
trending_up
25,0 km
schedule
00:58:38
landscape
46 m
•
directions_bike Gravel Wednesday #105
trending_up
50,5 km
schedule
02:26:20
landscape
440 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
SP8 KM 5-6
SP8 KM 5-6
open_in_new
1,07 km 0.4 %
|
02:53
22,2 km/h
|
22,2 km/h | 83 W | 94 bpm |
01:33
41,3 km/h
|
||||
|
Via Portio - Calvisio
Via Portio - Calvisio
open_in_new
6,90 km -4.4 %
|
13:22
31,0 km/h
|
31,0 km/h | 33 W | 88 bpm |
11:46
35,2 km/h
|
||||
|
Portio road crazy down
Portio road crazy down
open_in_new
2,23 km -6.9 %
|
03:59
33,6 km/h
|
33,6 km/h | 4 W | 83 bpm |
03:52
34,6 km/h
|
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|
½ ᵈᶦˢᶜᵉˢᵃ
½ ᵈᶦˢᶜᵉˢᵃ
open_in_new
1,53 km -7.2 %
|
02:38
34,9 km/h
|
34,9 km/h | 6 W | 82 bpm |
02:38
34,9 km/h
|
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|
FONDOVALLE CUMPA verso finale
FONDOVALLE CUMPA verso finale
open_in_new
5,38 km -2.4 %
|
12:46
25,3 km/h
|
25,3 km/h | 55 W | 91 bpm |
12:21
26,2 km/h
|
||||
|
Sciusa's Bridges Down - 7-6
Sciusa's Bridges Down - 7-6
open_in_new
0,63 km -5 %
|
01:23
27,2 km/h
|
27,2 km/h | 60 W | 95 bpm |
01:05
34,8 km/h
|
||||
|
Sciusa's Bridges Down - 6-3
Sciusa's Bridges Down - 6-3
open_in_new
3,56 km -2.6 %
|
06:47
31,5 km/h
|
31,5 km/h | 47 W | 89 bpm |
05:50
36,6 km/h
|
||||
|
SP8 KM 16-17
SP8 KM 16-17
open_in_new
1,02 km -0.6 %
|
01:32
39,9 km/h
|
39,9 km/h | 22 W | 85 bpm |
01:32
39,9 km/h
|
||||
|
Sciusa's Bridges Down - 5-4
Sciusa's Bridges Down - 5-4
open_in_new
2,06 km -3.8 %
|
03:54
31,7 km/h
|
31,7 km/h | 28 W | 84 bpm |
03:12
38,6 km/h
|
||||
|
SP8 KM 17-18
SP8 KM 17-18
open_in_new
0,99 km -3.4 %
|
01:42
35,0 km/h
|
35,0 km/h | 25 W | 84 bpm |
01:32
38,8 km/h
|
||||
|
Dangerous bends down
Dangerous bends down
open_in_new
0,32 km -4.2 %
|
00:57
20,3 km/h
|
20,3 km/h | 10 W | 77 bpm |
00:33
35,0 km/h
|
||||
|
SP8 KM 18-19
SP8 KM 18-19
open_in_new
1,01 km -5.8 %
|
02:16
26,6 km/h
|
26,6 km/h | 63 W | 89 bpm |
01:43
35,2 km/h
|
||||
|
Sciusa's Bridges Down - 4-3
Sciusa's Bridges Down - 4-3
open_in_new
0,75 km -2.3 %
|
01:44
26,0 km/h
|
26,0 km/h | 106 W | 105 bpm |
01:27
31,0 km/h
|
||||
|
Buonviaggio ⇙
Buonviaggio ⇙
open_in_new
0,35 km -1.1 %
|
00:44
29,0 km/h
|
29,0 km/h | 118 W | 113 bpm |
00:44
29,0 km/h
|
||||
|
SP8 KM 19-20
SP8 KM 19-20
open_in_new
1,00 km -1.1 %
|
02:25
24,8 km/h
|
24,8 km/h | 83 W | 98 bpm |
01:55
31,3 km/h
|
||||
|
Eurocamping_Start_right
Eurocamping_Start_right
open_in_new
0,17 km -1.5 %
|
00:26
23,4 km/h
|
23,4 km/h | 73 W | 95 bpm |
00:15
40,6 km/h
|
||||
|
Sciusa's Bridges Down - 3-2
Sciusa's Bridges Down - 3-2
open_in_new
1,21 km -0.7 %
|
04:27
16,3 km/h
|
16,3 km/h | 62 W | 91 bpm |
03:07
23,2 km/h
|
||||
|
Finale - Varigotti
Finale - Varigotti
open_in_new
2,40 km 0.1 %
|
05:24
26,7 km/h
|
26,7 km/h | 164 W | 120 bpm |
05:24
26,7 km/h
|
||||
|
GALLERIA FINALE/galleria CAPO NOLI (CUMPA)
GALLERIA FINALE/galleria CAPO NOLI (CUMPA)
open_in_new
5,23 km 0.4 %
|
12:26
25,2 km/h
|
25,2 km/h | 173 W | 128 bpm |
11:47
26,6 km/h
|
||||
|
Iniziamo dal Finale
Iniziamo dal Finale
open_in_new
2,46 km -0.1 %
|
05:28
27,0 km/h
|
27,0 km/h | 161 W | 124 bpm |
05:27
27,1 km/h
|
||||
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