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Bicykel
directions_bikeITALIA Summer26 #3
This ride includes 1 col:
🏔️ Capo Noli
-- found by www.myCols.app (app for iOS and Android)
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Vzdialenosť
51,9 km
schedule
Čas
02:25:59
landscape
Nastúpané
501 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,3 km/h | 56,6 km/h |
| Výkon | 142 W | 774 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 118 bpm | 156 bpm |
| Energetický výdaj | 1 272 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
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schedule
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schedule
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•
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50,5 km
schedule
02:26:20
landscape
440 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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SP8 KM 4-3
SP8 KM 4-3
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0,99 km -4.8 %
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01:41
35,1 km/h
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35,1 km/h | 11 W | 76 bpm |
01:30
39,4 km/h
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Discesa Tosse - Autostrada
Discesa Tosse - Autostrada
open_in_new
2,61 km -7 %
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04:29
35,0 km/h
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35,0 km/h | 22 W | 83 bpm |
04:17
36,6 km/h
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SP8 KM 3-2
SP8 KM 3-2
open_in_new
0,98 km -9.5 %
|
01:15
47,1 km/h
|
47,1 km/h | - | 83 bpm |
01:12
49,1 km/h
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SP8 KM 2-1
SP8 KM 2-1
open_in_new
1,03 km -8.2 %
|
01:53
32,7 km/h
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32,7 km/h | 18 W | 81 bpm |
01:43
35,9 km/h
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SP8 KM 1-0
SP8 KM 1-0
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1,18 km 0 %
|
02:26
29,1 km/h
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29,1 km/h | 114 W | 100 bpm |
02:23
29,7 km/h
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ROTONDA-BERGEGGI cumpa
ROTONDA-BERGEGGI cumpa
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3,06 km 0.2 %
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06:52
26,8 km/h
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26,8 km/h | 170 W | 121 bpm |
06:37
27,8 km/h
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SS1 587->586
SS1 587->586
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1,08 km -0.2 %
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02:24
26,9 km/h
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26,9 km/h | 176 W | 122 bpm |
02:21
27,5 km/h
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Spotorno rettilineo verso Savona
Spotorno rettilineo verso Savona
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2,07 km 1.3 %
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05:29
22,7 km/h
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22,7 km/h | 195 W | 131 bpm |
05:01
24,8 km/h
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SS1 586->585
SS1 586->585
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0,97 km 0 %
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02:07
27,6 km/h
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27,6 km/h | 160 W | 121 bpm |
01:56
30,2 km/h
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Spotorno > Savona
Spotorno > Savona
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8,18 km 0 %
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21:27
22,9 km/h
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22,9 km/h | 108 W | 111 bpm |
18:52
26,0 km/h
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SS1 585->584
SS1 585->584
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0,96 km 3.2 %
|
03:45
15,3 km/h
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15,3 km/h | 175 W | 134 bpm |
02:49
20,4 km/h
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Capo Maiolo (Verso Vado)
Capo Maiolo (Verso Vado)
open_in_new
0,49 km 5.1 %
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02:00
14,6 km/h
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14,6 km/h | 243 W | 146 bpm |
01:36
18,2 km/h
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schnu und schnupf
schnu und schnupf
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3,29 km -0.6 %
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07:25
26,6 km/h
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26,6 km/h | 115 W | 117 bpm |
07:08
27,7 km/h
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Dicesa Capo Maiolo-Rotonda-Rettilineo
Dicesa Capo Maiolo-Rotonda-Rettilineo
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1,57 km -1.9 %
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03:06
30,3 km/h
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30,3 km/h | 71 W | 106 bpm |
02:41
35,1 km/h
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Capo Maiolo dh
Capo Maiolo dh
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0,61 km -3.7 %
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00:49
44,5 km/h
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44,5 km/h | 3 W | 94 bpm |
00:47
46,4 km/h
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SS1 584->583
SS1 584->583
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0,92 km -2.3 %
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01:23
39,7 km/h
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39,7 km/h | 50 W | 96 bpm |
01:21
40,7 km/h
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Circuit Roulette
Circuit Roulette
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0,39 km -1.5 %
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00:34
41,1 km/h
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41,1 km/h | 35 W | 88 bpm |
00:34
41,1 km/h
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Bergeggi - Porto Vado
Bergeggi - Porto Vado
open_in_new
2,39 km -0.2 %
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04:38
30,9 km/h
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30,9 km/h | 121 W | 115 bpm |
04:34
31,4 km/h
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SS1 583->582
SS1 583->582
open_in_new
1,05 km -0.5 %
|
02:10
29,0 km/h
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29,0 km/h | 130 W | 115 bpm |
01:57
32,2 km/h
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Aurelia (bivio Bergeggi) - Vado (foce Segno)
Aurelia (bivio Bergeggi) - Vado (foce Segno)
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2,93 km -0.2 %
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06:32
26,9 km/h
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26,9 km/h | 102 W | 112 bpm |
05:54
29,8 km/h
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