directions_bikeRide
◾️ 30, August Training status ◾️
😃 Keeping it steady (224)
🌳 Fitness 43, Fatigue 61, Balance -18
◾️ Ride Summary ◾️
🚵 Hillclimb Ride
📊 RP 177, Int 1.02, Vol 224
✨ Recovery time 0 hour
◾️ Heartrate zone ◾️
🤍 1zone 2%
💙 2zone 2%
💚 3zone 27%
💛 4zone 43%
🧡 5zone 26%
If you use a power meter, you can see more detailed information.
🔗https://www.strava.com/clubs/riduck
🔗https://riduck.com
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,5 km/h | 62,0 km/h |
| Výkon | 135 W | - |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 151 bpm | 179 bpm |
| Energetický výdaj | 2 046 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |

































































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