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Bicykel
directions_bike☀️ 2026-09-06Ride
◾️ 6, September Training status ◾️
😐 Low-Load Tapering (145)
🌳 Fitness 51, Fatigue 44, Balance 7
◾️ Ride Summary ◾️
🚵 Flat ground Ride
📊 RP 215, Int 0.73, Vol 52
✨ Recovery time 0 hour
◾️ Heartrate zone ◾️
🤍 1zone 10%
💙 2zone 73%
💚 3zone 16%
💛 4zone 1%
🧡 5zone 0%
If you use a power meter, you can see more detailed information.
🔗https://www.strava.com/clubs/riduck
🔗https://riduck.com
-- myWindsock Report --
Weather Impact™: 4.1%
Headwind: 52% @ 4.2 - 11.5 m/s
Longest Headwind: 17m 45s
Air Speed: 25 km/h
Temp: 23.9-24.2 °C
Precip: 0% @ 0 Inch/hr
-- END --
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Vzdialenosť
23,7 km
schedule
Čas
00:59:00
landscape
Nastúpané
50,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,1 km/h | 42,3 km/h |
| Výkon | 115 W | - |
| Kadencia | 63 rpm | - |
| Tepová frekvencia | 112 bpm | 141 bpm |
| Energetický výdaj | 616 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
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