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Beh
directions_runBeh - Evening Run
📊 JOIN workout
Planned: Cadence pyramid
Planned duration: 1:30:00
Detected workout type: Endurance
Workout score: -
📈Progress
JOIN level: 10.8
Fitness status: Maintaining
🔗 https://strava.com/clubs/join-cycling
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Vzdialenosť
5,0 km
schedule
Čas
00:33:18
landscape
Nastúpané
5,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,0 km/h | 11,6 km/h |
| Výkon | 234 W | 307 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 147 bpm | 160 bpm |
| Energetický výdaj | 341 kcal |
directions_bike Posledné aktivity bikera
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directions_walk Evening Walk
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3,8 km
schedule
00:49:46
landscape
9 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:17:24
landscape
0 m
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directions_walk Evening Walk
trending_up
3,5 km
schedule
00:49:10
landscape
15 m
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