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Trenažér
pedal_bikeTrenažér - Trenažér
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Vzdialenosť
113 km
schedule
Čas
02:38:15
landscape
Nastúpané
1 000 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 237 W | 430 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 150 bpm | 179 bpm |
| Energetický výdaj | 2 146 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
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74,0 km
schedule
02:13:43
landscape
605 m
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directions_bike Afternoon Ride
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61,3 km
schedule
01:49:04
landscape
579 m
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directions_bike Afternoon Ride
trending_up
47,1 km
schedule
01:13:39
landscape
214 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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DESCENT BEFORE TITANS
DESCENT BEFORE TITANS
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0,62 km -2.2 %
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00:43
51,7 km/h
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51,7 km/h | 232 W | 134 bpm |
00:41
54,2 km/h
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FIRST K - TITANS GROVE KOM
FIRST K - TITANS GROVE KOM
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1,02 km 1.2 %
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01:30
40,7 km/h
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40,7 km/h | 221 W | 138 bpm |
01:26
42,6 km/h
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Titans Grove KOM
Titans Grove KOM
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2,65 km 2.1 %
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05:07
31,1 km/h
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31,1 km/h | 225 W | 139 bpm |
04:26
35,9 km/h
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Titans Grove KOM (Zwift Insider verified)
Titans Grove KOM (Zwift Insider verified)
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2,62 km 2.2 %
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05:04
31,0 km/h
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31,0 km/h | 225 W | 139 bpm |
03:32
44,5 km/h
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Bringing Rexy Back
Bringing Rexy Back
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0,48 km 0.9 %
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00:44
39,2 km/h
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39,2 km/h | 219 W | 139 bpm |
00:42
41,1 km/h
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Titans last km
Titans last km
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1,00 km 2.6 %
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02:11
27,5 km/h
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27,5 km/h | 227 W | 140 bpm |
01:48
33,4 km/h
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TITANS LAST 500 METERS
TITANS LAST 500 METERS
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0,49 km 2.2 %
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01:02
28,4 km/h
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28,4 km/h | 225 W | 139 bpm |
00:46
38,3 km/h
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Titans Grove descent from the KOM CW
Titans Grove descent from the KOM CW
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4,44 km -1.6 %
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05:16
50,6 km/h
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50,6 km/h | 238 W | 145 bpm |
05:16
50,6 km/h
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DESCENT FROM TITANS
DESCENT FROM TITANS
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0,87 km -4.4 %
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00:53
59,3 km/h
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59,3 km/h | 228 W | 137 bpm |
00:45
69,9 km/h
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TOP OF TITANS TO THE FINISH LINE
TOP OF TITANS TO THE FINISH LINE
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7,33 km -0.9 %
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09:11
47,9 km/h
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47,9 km/h | 234 W | 144 bpm |
09:04
48,5 km/h
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DOWN FROM TITANS AND UP THE NEXT SMALL HILL
DOWN FROM TITANS AND UP THE NEXT SMALL HILL
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1,64 km -1.7 %
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01:54
51,7 km/h
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51,7 km/h | 230 W | 139 bpm |
01:44
56,6 km/h
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